Exercise is important, and not only when you’re healthy. Here at Chronicillness.co Site of United States, we know that patients dealing with chronic pain also need to exercise. But when pain is radiating through the…
Chronic Fatigue Syndrome
A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
Chronic Pain Is a Disease and It Should Be Treated Like One
More than 20 years ago, a heavy filing cabinet fell on Cindy Steinberg at her office and caused nerve and ligament damage to her back. The pain never went away. In the years after, she…
The Pain Gap: Why Women’s Pain Is Undertreated
When Karen Finney went into the hospital for brain surgery, she was well aware of the gender pain gap: women in pain are taken and treated less seriously than men in pain. Women of color…
Should You Have Back Surgery for Your Pain?
Back pain is extremely common, with experts estimating that up to 80 percent of the population will experience back pain at some point in their lives. If your back pain is disabling and persistent, your…
How To Relieve Sciatica Pain
The sciatic nerve is located in the lower back and branches out toward the buttocks and legs. When the sciatic nerve is pinched, a person may feel severe pain in these regions that radiates down…
Back Pain Is Not a Normal Part of Aging
Spotting gray hairs on your head. Forgetting where you put the car keys. Waking up a bit earlier. These things all can be a part of life as we get older. But what about your…
5 Tips to Take Control of Your Pain
Taking control of painful symptoms is challenging under even the best of circumstances. Yet, taking affirmative steps in this regard can be empowering. These five tips can help you manage your pain both on your own…
Lumbar Medial Branch Block (Injection In The Low Back)
What Is A Lumbar Medical Branch Block? A lumbar medial branch block is an injection procedure that pinpoints which facet joint in the low back is causing discomfort. Facet joints are small joints located in…
CBD Is Touted for Pain Management But Does It Work?
Dear Chronicillness.co Fellows, As my mother always warned me that to get older is to feel some aches and pains. And I’m feeling them! My knees, my back, my.… And I’m finding lots of kinship…
How The Spoon Theory Helps Individuals With Chronic Pain
What is “The Spoon Theory?” The spoon theory is relatively simple: living with chronic pain is very different from living a pain-free lifestyle. That living pain-free theoretically has an unlimited number of spoons—whereas those living…