At Chronicillness.co Site of United States, the pain specialists understand that there are multiple avenues in which to treat chronic pain. Alternative therapies like support groups can be combined with clinical therapies like injections, minimally invasive procedures, medications, and other treatments to best benefit the chronic pain patient. For anyone dealing with chronic pain, sometimes it may seem like you are the only one out there who is going through a difficult time. But this…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Fibromyalgia and sciatica
Every once in a while we get a client that comes through the door with both Fibromyalgia and sciatica. Unfortunately, for many people with Fibromyalgia, most new symptoms get put down to simply yet another Fibro symptom. However, if you do have Sciatica, then you will likely already know, that sciatica pain feels very different to normal everyday Fibromyalgia pain. So, with that being said, I am going to say the same thing to you…
KT Tape for Hypermobility and Ehlers Danlos Syndrome
It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tape. Kinesio tape comes highly recommended for those with hypermobility, however, just like most modalities, there are those that find it helpful and those who do not. There is an abundance of claims when it comes to using KT tape, ranging from injury prevention to increased circulation. However, what does the research say about taping joints…
Fibromyalgia and Researched Exercises
When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for many with Fibromyalgia, exercise may seem completely counterproductive. After all, you really don’t need to look very far to find people who have tried to exercise but have then experienced one of the biggest pain flare-ups of their life, as a direct result of exercising.…
Breathing Exercises to Calm Pain
Here at The Chronicilness.co of the United States, we know that living with chronic pain can be stressful. But one of the best ways patients can help reduce the stress in their lives is by learning how to relax through breathing exercises. Deep breathing helps lower stress in the body because breathing deeply sends a message to the brain to calm down and relax. The brain then sends this message to the body. Deep breathing…
Fibromyalgia and Costochondritis Based on Researches
Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number of clients who were plagued with the hallmark sharp stabbing pains, that often come with Costochondritis. Within this topic are many questions, most of which become a whole lot harder to answer when we factor In Fibromyalgia. There are many people in the general population who have Costochondritis, it’s not just another issue…
Fibromyalgia and Osteoarthritis Based on Researches
We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants. Likewise, many of the people we speak to have read many articles online, that are laden with misinformation. Osteoarthritis as a whole, gest a bit of a bad reputation, despite being completely normal and inevitable. In fact, even the name Osteoarthritis is somewhat of a misnomer, as “Osteo” means bone,”‘Arth” means…
Acute Pain and Chronic Pain
Pain can be broken down into two categories: acute pain, such as a cut on the leg, a tension headache, or a bone fracture, and chronic pain, pain which lasts longer and can be more serious. Let’s take a look at the major differences between the two. Acute pain is normal pain that lets the body know it’s been hurt. For example, breaking a leg, banging an elbow into a door, or putting a hand…
Hypermobility Knee Exercises Based on Researches
People generally have some issues with the specific hypermobility knee exercises that are currently out there. They either don’t work or they yield very little results. This is largely due to the simple fact that the current treatment around exercises for those with hypermobility, are built on a false premise and simply do not take into account the nuances that come with this population. The gold standard at the moment for hypermobile knee exercises, and…
Fibromyalgia Headaches Based on Researches
Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is a Fibromyalgia headache and is the mystery surrounding them accurate? In this blog we’ll take a look at the following: Click Here to Visit the Store and find Much More…. It’s no secret that many of our new Fibromyalgia clients, both online and in studio, suffer headaches that disrupt their…