Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because…
fibromyalgia symptoms
A detailed guide to understanding Fibromyalgia symptoms, early warning signs, and how they are diagnosed.
Secret Weapons For Fighting Fibromyalgia
You don’t live with chronic symptoms such as pain, fatigue, brain fog, insomnia and the like for over 15 years and not develop any tricks. For my teenage and early adult years my symptoms were…
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around…
How I Let A Pandemic & Fibromyalgia Break Me and How I Fixed It
It has been awhile since I sat down to write. Life has been overwhelming, wouldn’t you agree? I’ve been contemplating my place in the world and what I want that place to look like. I’ve…
College Student With Fibromyalgia? Here Is How To Stay Organized.
At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
Joint Health And Fibromyalgia
Joint health concerns are not uncommon for those with fibromyalgia and many have joint involvement of some kind. More people with fibro are exhibiting joint or bone density issues and a tendency towards any of…
13 tips to make your Fibromyalgia comfort and helps you sleep better
Sleep should be restorative. It should ease pain, reset the nervous system, and restore energy. For people with fibromyalgia, sleep often does the opposite. Many wake up feeling just as exhausted—or worse—than when they went…
I’m a Marshmallow – it’s called fibromyalgia, “Something always wrong”
By: Dr Alexa James I like being like a marshmallow compared to me. On the inside and outside I’m gooey and squidgy –pretty much the same thing. I have no thick skin, so my outside…
5 Patients Share Tips for Reducing Fibromyalgia Symptoms
1st Patient I am a by-nature problem-solver, so I obsessively investigated the best strategies for reducing fibromyalgia two years ago when I was diagnosed with fibromyalgia. There are no easy answers, I found out. Some…
Here I Got 3 New Treatments to Improve my Symptoms of Lyme & Fibromyalgia
In the hope of finding something that works better and provides relief, I constantly tweak my treatment protocol for fibromyalgia and chronic Lyme. I just added a couple of new things I found helpful and…