The Best Weather for People With Fibromyalgia Fibromyalgia is a complex condition, marked by chronic pain, fatigue, and sensitivity to a wide range of triggers—including the weather. For many people living with fibromyalgia, the environment…
fibromyalgia diagnosis
Learn how Fibromyalgia is diagnosed, including key symptoms, diagnostic criteria, and the tests used to rule out other conditions.
No One Tells You About Not Feeling ‘Disabled Enough’ When You Live With a Chronic Illness
When I Don’t Feel ‘Disabled Enough’ as Someone With a Chronic Illness There’s a quiet struggle that many people with chronic illness carry—a tension that rarely makes its way into conversations, even within disability communities.…
Why Spoonies Need to Forgive Themselves for Not Sticking to a Routine and Embrace Flexibility Instead
Dear Spoonies, It’s Time to Forgive Yourself If You Can’t Keep a Routine For many, routines are the backbone of success. Wake up early, exercise, plan your meals, check your goals. The world praises discipline,…
What I Really Mean When I Say I’m Having a Fibro Flare-Up Might Surprise You
What I Mean When I Say I’m Having a Fibro Flare-Up There’s a moment when the words leave my mouth and I brace myself for the response. I say, “I’m having a fibro flare-up,” and…
Lady Gaga’s Unconventional Fibromyalgia Treatment Routine Revealed
Lady Gaga’s Unconventional Fibromyalgia Treatment Routine Revealed Lady Gaga, known for her dynamic performances and artistic versatility, has also been candid about her battle with fibromyalgia—a chronic condition characterized by widespread pain, fatigue, and cognitive…
Alone With Pain: The Harsh Reality of Living Alone With Fibromyalgia
The Harsh Reality of Living Alone With Fibromyalgia Living with fibromyalgia is hard enough—but facing it alone brings a whole new level of difficulty. The constant pain, fatigue, and unpredictability of the condition are made…
Dear Doctor: The 10 Things You Should Never Say to a Fibromyalgia Patient
Dear Doctor: What Not to Say to Me and Other Fibromyalgia Patients Dear doctor, we understand your job isn’t easy. We know you face long hours, mounting pressure, and endless patient charts. But we also…
The Double Burden: What It’s Like to Be an Empath With Fibromyalgia
What It’s Like to Be an Empath With Fibromyalgia To be an empath is to feel the emotions of others as if they are your own. To live with fibromyalgia is to endure chronic, often…
The Pain Doesn’t Fade: Why I Haven’t ‘Gotten Used to’ My Fibromyalgia After All These Years
Why I Haven’t ‘Gotten Used to’ My Fibromyalgia When people hear that I’ve been living with fibromyalgia for years, their reaction is often rooted in misunderstanding. They assume that with time, I must have adjusted…
The Unspoken Weight of Wearing My Disability Blue Badge on the Train
How It Feels to Wear My Disability Blue Badge on the Train When I board a train wearing my disability blue badge, I’m not just carrying a plastic card or lanyard. I’m carrying the invisible…