” People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger”, David D. Burns Everyone worries, it falls under the umbrella of…
” PTSD is similar to Panic Attacks in that once turned on, the anxiety is fed into a vicious cycle”, David Yeung Anxiety, depression, and panic attacks are triplets. They live together…
“It’s not the load that breaks you down, it’s the way you carry it”, Lena Horne HAPPY THANKSGIVING WEEKEND! We Canadians are always so happy our Thanksgiving falls in mid-October…