I’m taking a disability studies class this term as part of my social work program. I study part-time, online. I thought I would post some of my reflections on reading articles for the class. People…
chronic pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
How do fibromyalgia and chronic illness upend your life?
You’re sitting in the doctor’s office, being told you have an incurable illness. Maybe you have to leave your career, or pull back on your workload, with set accommodations. You can’t live up to being…
A Woman To Be Remembered for Fibromyalgia
The world lost a woman yesterday.A boy lost his grandmother, three people lost their mother and a man lost his wife.This woman was a pistol, tough and strong and a force to be reckoned with.I…
Unspeakable Pain but Were you Hurt Most?
There is a book whose title I will not tell, written by an author that will remain unnamed, that everyone in the whole wide world made such a gigantic fuss about. Hollywood even made it…
I am getting my Fight Back
Either that or this terrible impatience and frustration and I kinda have to admit, pure anger pouring out of me is the premonition of a flare. But I have to say all I do is…
My Experience in the Gupta Fibromyalgia Recovery Program
Causes of FM/CFS: Scientific Basis for the Gupta Program The premise of the Gupta program is that fibromyalgia (FM) and chronic fatigue syndrome (CFS/ME) are caused by abnormalities in the functioning of brain structures that…
Learning how to manage one day at a time
Part I: From Onset to Diagnosis For Fibromyalgia Awareness Month, I wanted to share my illness journey here on the blog. My story starts eight years ago. It wasn’t a climactic beginning. It was just achy…
Mindfulness Meditation for Fibromyalgia and Chronic Pain
Meditation is a way to practice being present. According to Jon Kabat-Zinn, a pioneer in the field of meditation and medicine, meditation is a practice of cultivating mindfulness, which means “paying attention, on purpose, in…
Fibromyalgia: Living with Chronic Pain
“In three words I can sum up everything I’ve learned about life: it goes on”, Robert Frost My friend has become my guru for updates on research regarding pain. I take hope because of her…
Fibromyalgia: pink palms, smooth feet
” The biology of pain is never straightforward, even when it appears to be”, Lorimer Moseley I thought I knew it all: fibromyalgia is a constant hyper-arousal of the central nervous system and all the…