It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tape. Kinesio tape comes highly recommended for those with hypermobility, however, just like most modalities, there…
chronic fatigue syndrome
A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
Chronic Fatigue Syndrome and Chronic Pain
A lesser-known condition, chronic fatigue syndrome, sometimes called CFS, is a condition that makes patients feel so tired that they can’t do all of their normal, daily activities. There are other symptoms too, but feeling…
Breathing Exercises to Calm Pain
Here at The Chronicilness.co of the United States, we know that living with chronic pain can be stressful. But one of the best ways patients can help reduce the stress in their lives is by…
Fibromyalgia and Costochondritis Based on Researches
Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number of clients who were plagued with the hallmark sharp stabbing…
Fibromyalgia and Osteoarthritis Based on Researches
We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants. Likewise, many of the people we speak to have read…
Acute Pain and Chronic Pain
Pain can be broken down into two categories: acute pain, such as a cut on the leg, a tension headache, or a bone fracture, and chronic pain, pain which lasts longer and can be more…
Hypermobility Knee Exercises Based on Researches
People generally have some issues with the specific hypermobility knee exercises that are currently out there. They either don’t work or they yield very little results. This is largely due to the simple fact that…
Chronic Pain Due to Sciatica
Sciatica refers to pain, weakness, numbness, and/or tingling in the leg and it is caused by injury to or pressure on the sciatic nerve. The sciatic nerve starts in the lower spine and runs down…
Most Common Causes of Upper Back Pain
Lower back pain is a common problem among people suffering from chronic pain, and while upper back pain is not a very common spinal disorder, it can cause significant discomfort and pain when it does…
What Are the Risks of Pain Relief Alternatives to Opioids?
With so much attention focused on the dangers of opioid painkillers, it’s easy to forget that even “safe” over-the-counter products carry some dangers. If you don’t think twice about reaching for a pill to relieve…