A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
During a pain flare, feeling anything touch your body can be excruciating. On those days, you’ll likely reach for soft, comfortable clothes that don’t add to your pain. Hello leggings, goodbye tailored pants. While you could just throw on an old T-shirt, wearing something that’s fashionable and comfortable can help boost your mood and make you feel more confident if you have to run out to the pharmacy or go to work. Luckily, there are many brands out there that…
Thyme is an herb from the mint family. This is a truly ancient herb, used by the Egyptians, Greeks, and Romans for ceremonial and ritualistic purposes. Through the Middle Ages where it was also used for religious and medicinal reasons. It is an incredibly potent yet simple herb affecting multiple systems in the body and capable of treating dozens of diseases. It contains one of the strongest antioxidants known and is proven to kill 98% of…
Light and noise sensitivity in fibromyalgia (FMS) and chronic fatigue syndrome (ME/CFS) have been scientifically established since the early 1990s, but they’re still underrecognized and rarely make symptoms lists. Rest assured that you’re not alone in experiencing this symptom! When I used to take my kids to daycare, some mornings the noise would hit me like a brick wall. In an instant, I’d have pain, nausea, dizziness, trembling, and a looming panic attack. More than once, I had to…
Let’s be perfectly honest. Most doctors have a difficult time with chronic pain patients. One physician described it to us many years ago: “When I see a patient suffering severe chronic pain come in the front door I want to go out the back door.” That’s because there are few good options. Drugs like hydrocodone or oxycodone used to be prescribed in huge quantities. Now gabapentin (Neurontin) and pregabalin (Lyrica) are on the ascendency and…
Are you experiencing constant muscle pain and fatigue? There is a good chance that you are suffering from fibromyalgia. As many as 5 million Americans that are aged 18 or older are affected by it. Women are the primary targets of this chronic disease, affecting up to 90% of them, and it’s very hard to treat. For many years, research has pointed to this pain and fatigue just being “in the patient’s head.” It’s been…
The opioid crisis has revealed another real ongoing problem: a lot of people have chronic pain. For example, Lady Gaga recently revealed that she suffers from fibromyalgia, a chronic pain condition that the Centers for Disease Control and Prevention (CDC) says afflicts 4 million people (or 2% of the adult population). This number may actually be an underestimate because determining the real number of people that have fibromyalgia can be a pain. Fibromyalgia is frequently underdiagnosed…
After months of speculation, a medical examiner has ruled that Tom Petty died of an accidental overdose, according to a statement from the Los Angeles County Medical Examiner. The Hall of Fame musician had taken several pain medications, including Fentanyl, oxycodone, and generic Xanax. Other medications included generic Restoril (a sleep aid) and generic Celexa (which treats depression). The Heartbreakers, Bruce Springsteen, Stevie Nicks, and more pay tribute to a genius craftsman who never stopped believing in…
People with hidden disabilities could soon be entitled to blue badge parking permits under Department for Transport (DfT) plans. The Government said the proposals would make it easier for people with conditions such as dementia, Fibromyalgia, Lupus, and autism to travel to work, socialize, and access shops and services. It is hoped the move – which would be the biggest change to the blue badge scheme since it was introduced in 1970 – would help…
This will be the first Christmas that Tammi Hale spends without her husband Doug in over 30 years. The 53-year old Vermont man, who suffered chronic pain from interstitial cystitis, committed suicide in October after his doctor abruptly cut him off from opioid pain medication. “His primary care provider kept trying to wean him off his opioid therapy, which worked at higher doses,” says Tammi. “My husband ran out (of medication) early a few times,…
It’s a trickle at present, but the conversation around chronic pain between doctors and patients is no longer one way only. Over the past few months, the constant messaging suggesting chronic pain patients are dying in dramatically increasing numbers because of opioid overdoses has been questioned. Understand, the messaging was indeed clever. Chronic pain patients weren’t directly and specifically named, but the messaging caused listeners and readers to believe it was pain patients whose lives…