By: Dr Alex Robber After months of cold weather that winter brings, many individuals welcome spring with open arms. It also involves for some of us stuffy nose, watery itchy eyes, sinus pressure, and headaches. It can also mean the breakdown of our defenses and we get tired of fibromyalgia for those of us. We don’t know why, but it seems people with fibromyalgia have more problems with chronic sinusitis than others do. With a…
Fibromyalgia Exercise: 10 Steps for Improved Workout Recovery
By: Dr Alex Robber While your fibromyalgia’s discomfort and fatigue may make you unwilling to work out, study demonstrates that frequent, mild exercise reduces pain; enhances function; and generates a stronger general feeling of well-being. However, as we understand, fibromyalgia can generate distinctive obstacles to fitness. Here are 10 things you can do to help you recover from your post-workout. Maintain a healthy attitude Exercise with fibromyalgia can be very hard: it can harm, cause…
10 Conditions Fibromyalgia is Often Mistaken Diagnosed
By: Dr Alex Robber It is not uncommon to misdiagnose fibromyalgia as another disorder and vice versa, as many fibromyalgia symptoms are very comparable to those of other diseases. A test was created only lately, and many physicians are still unaware of it. People with fibromyalgia will also often have one or more overlapping circumstances, making diagnosis more complicated. Here are 10 frequently mistaken circumstances for fibromyalgia. Syndrome of chronic fatigue The disease most likely…
10 Tips for Traveler how are Facing Fibromyalgia
By: Dr Alex Robber If you’ve lived long enough with fibromyalgia, you already understand your body just loves routine. And it’s about traveling shaking stuff up. But you shouldn’t have fibromyalgia locked away at home. It is feasible to travel with this unpredictable situation, but if you are ready, thoughtful, and can schedule it is extremely helpful. Here are some tips to make sure your travel plans go smoothly. Be challenging about journey times This…
Exercises to Practice with Fibromyalgia
By: Dr Alex Robber Study after research showed that exercise can help decrease symptoms of fibromyalgia and enhance general quality of life when performed correctly. But most individuals with fibromyalgia tend to shy away from practice due to pain and exhaustion. However, with the correct plan, a good workout program can be developed for someone with fibromyalgia. Proper defining of exercise Usually the term “exercise” is combined with exhausting activity, which is too much for…
How Migraine Prepared Me for Fibromyalgia?
By: Dr Alex Robber My whole life I lived with Migraine, so it wasn’t new to wake up in pain. The surprise was I felt like I was 40 years old suddenly overnight. I haven’t hurt. Every muscle in my body felt confiscated and all my joint was tightly locked. In relation to migraine attacks, I now face extensive pain and rigidity almost every other day. Migraine attacks were now a steady occurrence of aphasia,…
What is the Most Serious Symptom of Your Fibromyalgia?
By: Dr Alex Robber This is a matter about which I recently thought. The symptoms of fibromyalgia (FM) are lots that are unpleasant. But what is the symptom that limits your life? What symptom stops you from taking part in life? I think you can tell many people pain, the most common symptom of which is, of course, FM. Hard and uncontrolled pain can surely restrict your skills in working, playing or even caring for…
Is it Possible to Diagnose a Fibromyalgia through a Blood Pressure Test?
By: Dr Alex Robber When I go to the physician, there are two things I fear: step on the scale and taking my blood pressure. My problem with the scale is nothing but vanity. I don’t know many of those who like their weight to be advertised, so everyone in the neighborhood can hear. However, my problem with my blood pressure is a problem of pain. I pick up the cuff because I understand it…
As a Woman with Fibromyalgia, You can Still do 3 Things
By: Dr Alex Robber Anything diagnosed can unexpectedly lead you to wonder what the future holds. The diagnosis of fibromyalgia is made using a variety of stereo types that depict helpless misery. Worse still, your diagnosis generally comes at a moment when your symptoms are at wrost maybe the worst. When I finally was diagnosed with fibromyalgia, I had such a lot of pain that for more than a few minutes my fingers were curled,…
Fibromyalgia Dressing: Do you Suffer from your Dressing?
By: Dr Alex Robber Fibromyalgia has placed many challenges, including finding clothes that don’t wear painful, in my life. Fibromyalgia can manifest hypersensitivity in several ways and can differ with each person. Some are hypersensitive to light, sound, fragrances, chemicals, heat and/or cold. We often have a lot of allergies and hypersensitivity. In my case, my skin is a major hypersensitivity. Very few lotions, soaps, facial goods and so on do not lead me to…