Do you have ongoing and chronic anxiety symptoms due to the complexities of living with fibromyalgia? With over-stimulation due to stressors, noise, lights, environmental toxins, it’s no wonder that fibromyalgia can bring with it increased…
Fibromyalgia And Chronic Pain Management
One of the highest priorities we address here in the website is chronic pain management. We have many articles devoted to specific areas of pain and symptoms within fibromyalgia and co-conditions. And, even though fibromyalgia…
Coping with Fibromyalgia Requires That We Deal With Stress
We all know the negative effects of stress and how quickly this can bring on pain and symptoms. Coping well with fibromyalgia means consistently learning and applying techniques that will lessen and mitigate overall symptoms..…
How does attitude conditioning affect our pathways in Fibromyalgia?
It is not “mind over matter” when it comes to fibromyalgia, no, I like to say “it is the mind and body working together” I get it. I live it, breathe it, sleep it, and…
Take Personal Responsibility for Your Fibro Recovery
Taking personal responsibility means we now realize that no doctor, pill, or the best healing plan can do it for us. We must individually take responsibility for our health and well-being. When dealing with Fibromyalgia…
The Mind Body Science – Fibromyalgia Awareness
More and more, ever so slowly, we are beginning to see the concepts of mind body medicine make their way into the conservative “Conventional Medicine” community. Resistance to these concepts has been very strong despite…
The Mind Body Connection in Fibromyalgia
The mind body connection to fibromyalgia ‘symptom and pain management‘ is crucial. When living with a chronic illness, it is not about mind over matter…. Just like you, that never resonated with me. No, I…
Clavicle or Shoulder Pain in Fibromyalgia – Here’s Why it Happen
Clavicle and shoulder pain are among the most common, persistent, and distressing symptoms reported by people living with fibromyalgia. For many, the pain is not just occasional soreness—it is deep, burning, stabbing, tight, or crushing…
Fibromyalgia and Ankle Pain
It is not so uncommon to experience fibromyalgia and ankle pain. Although it might not be one of your first symptoms when living with fibromyalgia, you might find that you start experiencing pain in one…
Temperature Dysregulation and Fibromyalgia
Do you feel like your internal thermostat is broken? You are certainly not alone. Temperature dysregulation is quite common in fibromyalgia. And yet, as warm-blooded animals, human beings are usually quite amazing. When our surrounding…