At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
The Emotional And Physical Toll Of Raising A Child With Mental Illness
Staring down at my beautiful new son I am filled with love, so much love. I practically imagine his whole life in front of me. How wonderful his life is going to be and how…
Best Books on Fibromyalgia and Other Resources
Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is about…
Fibro Kitchen Tools
Saladacco The Saladacco, or spiral slicer is a great cost effective tool I use often. Eating a whole foods based diet for fibro is easier with tools that support taste, texture and variety.No sharp edges like the…
Fibromyalgia Nutrition: Blending and Juicing
Fibromyalgia nutrition is enhanced by both Juicing and Blending; but, the two are different and both serve their specific purpose in assimilation of essential nutrients. Juicing facilitates fibromyalgia nutrition more quickly into cells, and is great…
Fibromyalgia Research: Cancer Study Provides Hope for Fibromyalgia Victims
I have spent years (and much pain) in “trial and error” fibromyalgia research to develop the elements of the protocol I have presented here on my website. Fibro is such a complex syndrome that it…
Chronic Pain There Is Hope
Chronic pain is one of the most devastating of Fibromyalgia symptoms as well as of the other co-conditions such as CFS/ME/MCS. Osteoarthritis, auto immune illnesses and other conditions often accompany fibro as well. Progress in…
New Discovery in Fibromyalgia Research
Increasingly often, we are seeing a new discovery that could lead to a new treatment for for fibromyalgia. This has led me to elevate the visability of these new discoveries in this website as a…
Natural Remedies for Fibromyalgia
Natural remedies for fibromyalgia are for the most part non-invasive and therefore should be the first of the specific elements in my protocol that you are utilizing with trial and error to manage your symptoms.…
The Lymphatic System and Chronic Pain Management of Fibromyalgia
How does fibromyalgia affect the lymphatic system? Chronic pain management techniques are called for when lymphatic stagnation exacerbates our fibromyalgia pain. We like to focus on the less invasive remedies for any lymphatic involvement, because…