You likely asked whether there are methods to alter your diet to enhance symptoms like fatigue and muscle suffering if you have fibromyalgia. Research has not demonstrated that certain foods should be avoided and added to their diets by all patients with fibromyalgia. However, it may still be worth examining in greater detail how food affects how you feel. There are few excellent studies which have examined how diets influence the symptoms of fibromyalgia. Many…
You attempted your FM symptoms with a weighted blanket? Let me tell you how a weighted cloth can help handle anxiety, pain, senses, etc. Have you ever heard of weight and depth to eliminate symptoms of pain and anxiety? If you do, you may be used to weighing blankets, jackets or high-take devices for children and adults with autism, anxiety disorders, sensory processing disorders and more. Understanding Weighted Blankets Reasons Scientific evidence suggests that serotonin…
By: Dr Alex Robber Everyone who witnessed an animal’s disease understands instinctively how the medical literature shows that animals are good for you. Therefore a pet can assist individuals suffer from heart attack, depression or even deprivation. “It is so compelling that there is evidence that pets are healthy,” says Larry Dossey, author of Reinventing Medicine. “We couldn’t produce it quickly enough if pet therapy were a pill.” “There is no psychiatrist like a puppy…
By: Dr Alex Robber Fibromyalgia is a severe biological illness characterized by a profound physical and cognitive exhaustion, post-exertion malaise, Myalgic, Encephalomylitis / Chronic Fatigue Syndrome (ME / CFS). Therefore pacing is a common strategy for the management of available energy and complete everyday activities; however, little research has explored this as a strategy to increase the level of physical activity. People with ME / CFS typically face unique barriers to participation in physical activity…
By: Dr Alex Robber Were you aware that dark chocolate contributes to blood pressure and flow? It can enhance memory and mental clarity because the blood flow to the brain increases. It includes strong antioxidants which contribute to free radicals ‘ adverse impacts. Dark chocolate was also shown to have elevated concentrations of some minerals, like magnesium, potassium, manganese and selenium, that those of us with FM need. Dark chocolate has now been discovered to…
By: Dr Alex Robber Kava lives in South Pacific Islands; all the islands are known for exceptional kava, Fiji, Hawaii and Vanuatu. The individuals in the Fiji individuals like coffee or alcohol in the countries use the Kava as a personal drink. Herbs were the way many societies treated fitness issues before present medicine. With the development of Western medicine during the 20th century, individuals believed that herbs belonged to old women and did not…
By: Dr Alex Robber The most prevalent musculoskeletal condition, followed by FM, is osteoarthritis. FM is misdiagnosed and incomprehensible often. Features such as joint and muscle tingling, pain, exhaustion and many other symptoms. People with FM usually also suffer from depression and social isolation. Many also have FM and swelling experience. Diagnosis of FM is quite difficult. The primary reason is that the symptoms of FM generally match the symptoms of other illnesses that lead…
By: Dr Alex Robber Fibromyalgia is characterized by non-inflammatory pain and sensitivity in the muscles, ligaments and joints. The causes behind fibromyalgia are several physical, mental and social factors. These causes thus well react to Maharishi Ayurveda’s multimodal strategy. There is no cause of fibromyalgia although many things are believed to be behind the pathology, including genetic factors, lifestyle, mental stress, troubled digestive systems, physical traumas and sleep disorders. From the ayurvedic point of view,…
By: Dr Alex Robber In the ancient text, Shennong Bencao Jing (Shennong Herbal Classic) published in around 100 AD, according to Dr. Dharmananda, ginseng was mainly used in China and across Asia. This text mentions ginseng also called renxian and guigai by two other names and explains its nature, sweet and cold taste, and its curative effects in depth, although it never explains how to use it. It also explains its healing consequences. Ginseng has…
Technically, Ginger root is a wildflower, but most individuals consider it to be a spice. It is the digestive herb that is deemed to be “basic,” but the cure characteristics of ginger extend far beyond the digestive system. Therefore Ginger was a favorite spice for wine, ginger snap, and potpourri Christmas. Since ancient times, it has been valued as a culinary spice and a herb that heals. However the desired portion of the ginger plant…