Immediate treatment can alleviate future back problems
Immediate treatment by a physiotherapist, bypassing a waiting list, can reduce problems with recurring low back pain, reveals a thesis from the University of Gothenburg, Sweden.
Many people suffer from low back pain, and most get better. However, those who suffer from long-term pain can find that their work, everyday, and leisure activities are limited to varying degrees. Given that long-term pain often requires extensive treatment, it is important that the pain be treated at an early stage.
“I wanted to find out whether patients‘ low back pain could be alleviated in the long run if primary care clinics could offer examinations and treatment by a physiotherapist without any delay in the form of a doctor’s referral or waiting list,” says Lena Nordeman, a registered physiotherapist, and researcher at the Sahlgrenska Academy.
As part of her thesis, she, therefore, carried out a study in a same-day appointment model with the option of going straight to a physiotherapist, with or without a referral from a doctor. The effect of receiving an examination and treatment within 48 hours was subsequently evaluated compared to being on a waiting list for four weeks before receiving the same treatment.
“We saw that both groups improved after the treatment ended. The group that had been given early access to an examination and individualized treatment maintained their improvement after six months, while the group that had been held on a waiting list were more likely to suffer from recurring back pain,” says Nordeman, who draws the conclusion that early examination and treatment by a physiotherapist as soon as a patient asks for care could be important for reducing low back pain in the long term.
Her thesis also included an investigation of 130 women who had suffered from low back pain for more than three months and who among others had undertaken a walk test. A follow-up after two years revealed that the walk test was a good predictor of both future ability to work and limitations in everyday activities.
It is recommended that patients with long-term widespread pain or fibromyalgia be given education and a physical exercise program to help alleviate their symptoms. Nordeman’s thesis also looked at which patients benefit most from this treatment. 166 patients with widespread pain or fibromyalgia from Gothenburg, Uddevalla, and Alingsås were randomly divided into two groups, the first of which was given a six-session education program and 20-week pool exercise program supervised by a physiotherapist, while the second was given just the education program.
“We saw that the group that received both the education and the physical exercise program showed the greatest improvement in perceived health and that patients with moderate symptoms benefitted most from exercise,” says Nordeman.
Low back pain affects up to 80% of people of working age at some time in their lives, though most will recover. Low back pain can be recurring, and some people will continue to suffer from some degree of pain. In 85-90% of cases, the pain cannot be attributed to a specific illness or injury.
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