46 Million Americans Suffer From Arthritis
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46 Million Americans Suffer From Arthritis

Arthritic disease is the most common cause of disability in the United States and now affects 46 million Americans, or more than 21 percent of the adult population, a major new report finds. That number is expected to rise even higher as baby boomers age, so that by 2030, 40 percent of American adults will suffer from some form of arthritic disease, the researchers said. Click Here to Visit the Store and find Much More….…

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5 Ways to Manage Osteoarthritis and Rheumatoid Arthritis in Cold Weather
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5 Ways to Manage Osteoarthritis and Rheumatoid Arthritis in Cold Weather

With fall comes cooler temperatures, and if you suffer from arthritis, you know arthritis pain often increases in cold weather. Whether you have osteoarthritis or rheumatoid arthritis (RA), this pain can limit your ability to enjoy any normal activities requiring movement. However, fall weather doesn’t have to keep you from doing the things you love. Here are five ways you can help manage arthritis pain in cold weather: Click Here to Visit the Store and…

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Hip Flexor Stretches for Back Pain
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Hip Flexor Stretches for Back Pain

Back pain affects 80 percent of us at some point in our lives. The good news is that for many people suffering from low back pain, exercises to stretch the hip flexor muscles can help. The hip flexors are a group of muscles than run from your thighs all the way up to your low back. They include muscles with strange-sounding names such as the ilacus, the psoas, and the rectus femoris. As a group, these muscles let…

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Getting Older Doesn’t Have to Mean Living with Pain
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Getting Older Doesn’t Have to Mean Living with Pain

There’s no question about it, as we get older, our chances of suffering a painful medical condition go up. Some studies indicate that 50 percent of older adults live with chronic pain. The rate is even higher for those living in nursing homes. But we don’t have to just accept pain as part of our lives. In fact, we shouldn’t. Pain comes with its own damaging side effects. It makes it harder to stay active and get a…

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9 Ways to Find CrossFit Lower Back Pain Relief
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9 Ways to Find CrossFit Lower Back Pain Relief

Along with so many other fitness programs In this blog, we’ll be looking at the following: Click Here to Visit the Store and find Much More…. Why Is CrossFit Causing Back Pain? Are you feeling good about consistently going to your local CrossFit sessions but not so much about the lower back pain you’re feeling afterward? Well, you’re not alone. Plenty of CrossFit participants experience lower back pain, and we’re here to help you understand…

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10 Reasons to Use Botox Treatment for Pain
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10 Reasons to Use Botox Treatment for Pain

In this blog, we’ll be answering the following questions: Click Here to Visit the Store and find Much More…. Although it is commonly known for its use in cosmetic procedures, Botox injections also aid in treating muscular pain disorders and conditions, even for long-term relief. Some of these disorders and conditions include: How is Botox Used for Pain Relief? A Botox procedure for pain relief involves injecting a local anesthetic into your problematic muscles, inducing…

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Pain: Another Gender Gap
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Pain: Another Gender Gap

Like many other things in life, pain discriminates by gender. Women, studies show, feel pain more intensely than men, suffer disproportionately from conditions like chronic pain and migraines, and are more likely to be undertreated for pain than men. More pain, no gain More than 70 percent of people who report suffering chronic pain are women, according to a 2003 report in the journal Obstetrics and Gynecology Clinics of North America. Compared with men, women…

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What is an EMG Nerve Conduction Study?
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What is an EMG Nerve Conduction Study?

Our nervous system uses electrical signals to communicate with muscles throughout our body. As electrical currents can be measured in areas like our homes, we can also measure electrical activity in our muscles and nerves. Electromyography (EMG) and nerve conduction studies measure the electrical signals sent through our nerves and muscles. As you might anticipate, doctors can identify disruptions in these signals that may cause nerve or muscular pain and discomfort. Click Here to Visit…

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Minimally Invasive Spine Surgery for Treating Back Pain
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Minimally Invasive Spine Surgery for Treating Back Pain

With incredible advancements in medical technology, you now have more options to relieve back pain than ever before. Minimally invasive spine surgery offers effective treatment that relieves pressure and pain, proving a safer and quicker alternative to open-back surgery. We’ll cover: Click Here to Visit the Store and find Much More…. What is Considered Minimally Invasive Spine Surgery? Minimally invasive spine surgery targets the spinal column (the backbone) and spinal cord with endoscopic methods using…

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Did your chronic illness insist that you spend your vacation in bed?
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Did your chronic illness insist that you spend your vacation in bed?

Before fibromyalgia, psoriasis, psoriatic arthritis, and other chronic illness took over my body, I would return home from a vacation feeling relaxed or energized. At first, my illnesses would require a little more rest while away. Because I pushed through pain and fatigue in hopes of keeping up with my family, I always returned home feeling like death.  It was not unusual for my body to need days, weeks, and a few times months to…

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