Trigger warnings for the fibromyalgia mind
“Courage is resistance to fear, mastery of fear-not absence of fear” , Mark Twain Neuroscientists can now tell us amazing things about the brain, they are the experts on the…
Writing about Fibromyalgia: The psychological and physiological effects
“There is no greater agony than bearing an untold story inside you”, Maya Angelou A very interesting interview a while ago on CBC Radio with Michael Enright as host. Dr. Suzanne…
Fibromyalgia and Brain Fog: Stop, Breathe & Think
“My own brain is to me the most unaccountable of machinery-always buzzing, humming, soaring roaring diving, and then buried in mud”, Virginia Woolf To live a life in a state…
Fibromyalgia and the tendency toward anxiety
“When anxious people anticipate something bad about to happen- such as being confronted with creepy pictures of snakes or spiders- their right frontal insulas go into overdrive”, Blakeslee and Blakeslee…
Fibromyalgia and brain ‘zaps’
“There’s someone in my head, but it’s not me”, Pink Floyd Just as I thought that I had nothing new to write about I have discovered that the weird ‘brain’ sensations…
Fibromyalgia is an anxiety disorder
” People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger”, David D. Burns Everyone worries, it falls under the umbrella of…
Fibromyalgia, my unquiet mind
” The mind is the most capricious of insects-flitting, fluttering”, Virginia Woolf Sit quietly for a minute and imagine this stream with leaves quietly floating by in the water. Now…
Fibromyalgia- Conversion Disorder?
“We must cultivate the courage to look deeply, with clarity and courage, into our own suffering”, Peter A. Levine Dr. Levine is the world’s leading expert on the study of…
AFFLICTED…Netflix documentary reviewed
“Courage is resistance to fear, mastery of fear, not absence of fear”, Mark Twain I have watched all episodes of the documentary Afflicted on Netflix. My mind is reeling and…
Fibromyalgia: ANXIETY- PANIC ATTACKS
” PTSD is similar to Panic Attacks in that once turned on, the anxiety is fed into a vicious cycle”, David Yeung Anxiety, depression, and panic attacks are triplets. They live together…