Last month, we wrote on the topic of headaches and dehydration, especially during the hot summer months. But with the monsoon season in full swing, the changes in weather also bring what some have dubbed as…
Mental Illness
Explore mental illness, its common symptoms, causes, and treatment options. Learn how to support mental health and seek help when needed.
Headaches and Dehydration
Headaches are often thought of occurring as a sign of a larger problem, and in most cases, this is true. Headaches frequently accompany colds, flu, chronic pain, and even food poisoning. However, sometimes headaches occur…
Two-thirds of those with fibromyalgia also have depression
New research was carried out by healthizes in order to better understand it’s fibromyalgia community members. The online poll sampled 671 people, all diagnosed with fibromyalgia and the results have provided a valuable insight into…
Stress the Silent Killer in Fibromyalgia
Stress makes mess Happy New Year! I hope everyone had a super spectacular stress free holiday season. So sorry that I disappeared but it’s been a rather extended round of not quite major and not…
Did your chronic illness insist that you spend your vacation in bed?
Before fibromyalgia, psoriasis, psoriatic arthritis, and other chronic illness took over my body, I would return home from a vacation feeling relaxed or energized. At first, my illnesses would require a little more rest while…
Why I Fear Doctors, Hospitals, and Test Results
Some people have an irrational fear of doctors. While some of us have been victimized so severely, that we may never trust one again. Since my first chronic illness diagnosis in 2001, my life, has…
Invisible Disability Awareness
We have embodied beings. All of us. But what then is distinct about the lived experience of pain? What is it like to have your life and choices filtered by pain, limited by pain, and…
The Emotional Effects of Fibromyalgia
Living with fibromyalgia can affect you physically and emotionally. Fibromyalgia is stressful. The pain and stress of fibromyalgia raise your body’s level of cortisol, a stress hormone. Adjusting to the disease and finding treatments that…
6 Tips for Coping With ‘Fibromyalgia Fog’
Managing Fibromyalgia’s Effects on the Brain Doctors often focus more on the physical symptoms of fibromyalgia, such as pain, fatigue, and stiffness. However, many people with the condition also have trouble focusing, concentrating, or thinking…
How to Face the Day During a Fibromyalgia Flare
When you wake up in a fibromyalgia flare—with that feeling that you can’t move, as if a 500-pound weight has been dropped on you in your sleep—you can’t help but wonder how you can possibly…