Explore effective treatments for Fibromyalgia, including medication, therapy, lifestyle changes, and holistic approaches to manage symptoms.
Bless your heart! I would say to you to get a notebook dedicated to writing down everything you eat and how you are feeling every day. Write down your pain levels and fatigue levels and how your food affects you. If any foods cause you to have abdominal pain eliminate them from your diet. Additionally, stop all sugar except in the form of fresh whole organic fruit. This is because I believe that fibromyalgia is…
When people ask, I explain Fibromyalgia (“FMS”) as “experiencing pain where there’s no injury.” This is why it’s so difficult to treat. Based on my experience, and that of about 50 other people with a connection to FMS that I’ve questioned over the years, I have believed for many years now that it is caused by trauma – physical trauma, like a car accident, or emotional trauma, such as a bad divorce, because the physical…
About eight years ago, I went to my OB/GYN as I was experiencing some mild fatigue and joint pain. I had had a 20-year career as a dancer and had been diagnosed with osteoarthritis. I was having some anxiety about work and had been through a recent breakup, but we looked at physiological causes anyway and ruled out lupus, RA, and Lyme disease. When my anxiety about an impending merger at work became worse, we…
Fibromyalgia is primarily a neurological brain disorder. It is seven times more likely to strike women than men, and it doesn’t matter what nationality you are. The hypothalamus part of the brain acts as a circuit breaker/fuse box for the rest of the brain and body. It’s like the battery for the entire body. There are several things that typically cause Fibromyalgia and Chronic Fatigue Syndrome to manifest, but basically high amounts of stress are what…
As everyone else said, it does suck, but how it feels to live with chronic illness varies as much as people vary. People react to their new limitations, lifestyle, and the overall new “suckiness” of their life differently, based on personality, previous experiences, support network, mental health, and a million other variables. I, for example, handle it really well. I’m 100% disabled. My autonomic nervous system doesn’t work properly which causes heart rate and blood…
I’ve had it for about 29 years now. In a word—-Pain. Never-ending, constant pain. Your shoulder will suddenly start to hurt, which can last for a few seconds to days. That can happen in any part of your body. When it quits, it will start in some other place, again for only a few seconds to days. One day I woke up, got up to go to the bathroom, and fell on my knees with…
I’ve had fibromyalgia since the 1980s. It came on gradually, with a lot of muscle pain. I knew something was wrong and had a course of physical therapy, and started working out, which put me at about 95% of normal. Then I was in a car accident, which caused a fibromyalgia flare. I had a nerve pinch from my neck down my arm, which was a 7 + on the pain scale and lasted a…
Fibromyalgia is a nightmare. I have had it for approximately 25 years. My GP, at a time when it was at its worst, gave me Tramadol. It was a miracle drug for me, but it is very difficult to come off of, so I stopped taking it. I finally went to a doctor for emotional issues and he recommended Cymbalta. It worked immediately to lessen my pain. I also take Wellbutrin. Between the two I…
Post Exertional Malaise is my most annoying symptom. I had to stop exercising during a flare 4 months ago, and trying to get myself where I can go for a swim again is highly frustrating, because even a 50m swim will use up all my energy for the day, so I need my husband to do everything else for me. Almost impossible to coordinate. Everything else I can mostly sort out on my own. Here…
I’ve tried just about every medication possible over the years, and have just recently ended up with a configuration that works for me. Some of these are atypical, and were prescribed for something else but ended up helping. I am putting my results with each here, because although everyone reacts differently – especially fibro patients – I have found it helpful seeing other people’s experiences in order to help figure out where side effects were…