Fibromyalgia is one of the most misunderstood chronic health conditions in modern medicine. It does not show up clearly on standard imaging, it does not always produce obvious laboratory abnormalities, and its symptoms overlap with…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Blue Badges and Access for People with Hidden Disabilities
The idea of accessible parking is often associated with visible mobility impairments—wheelchairs, walking aids, or clearly observable physical limitations. However, disability is far more complex than what can be seen at a glance. Many individuals…
It’s hard to pretend to be OK – Chronic Illness Awareness
By: Dr. Alexa James When people ask me what I am or what I am doing, generally my typical answer is the same, “I am OK,” or “I am good,” or “I am OK,” or,…
FDA Warning on Gabapentin and Pregabalin: Understanding the Risk of Serious Breathing Problems
Introduction Gabapentin and pregabalin are widely prescribed medications used to treat a range of conditions, including nerve pain, epilepsy, generalized anxiety symptoms (in some regions and off-label use), and fibromyalgia-related discomfort. Over the years, they…
5 Patients Share Tips for Reducing Fibromyalgia Symptoms
1st Patient I am a by-nature problem-solver, so I obsessively investigated the best strategies for reducing fibromyalgia two years ago when I was diagnosed with fibromyalgia. There are no easy answers, I found out. Some…
Use of Fibromyalgia Flotation Therapy
Last month, for a 90-minute flotation therapy session, I finally got back a Christmas gift certificate. Flotation therapy (technically known as flotation REST–environmental stimulation reduction therapy) was developed by a neuroscientist in the 1950s and…
Using myofascial discharge for fibromyalgia, Lyme and related chronic pain
You probably are asking right now, “What’s the heck of myofascial release?” Yeah, it’s like massage, but it doesn’t really feel like massage. Myofascial release (MFR) is a bodywork that physical therapist John Barnes has…
How do you take pain from fibromyalgia, Lyme chronic and the like?
Exercise can be too much for people with autoimmune, Lyme and other chronic diseases, fibromyalgia and fatigue disorders, though. Out of my own practice, I know that. You can see that I have thyroiditis of…
Fibro Warrior Creates a Training Program for “Us Only”
The idea of a “Fibro Warrior training program” speaks to something deeper than exercise routines or structured plans. It reflects a desire for guidance, stability, and empowerment in the middle of a condition that often…
How to Reduce Discomfort with Fibromyalgia
Fibromyalgia is often approached with the hope of eliminating discomfort entirely. That hope is understandable. When pain, fatigue, and sensitivity become part of daily life, the natural desire is to find something that makes it…