An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Last month, for a 90-minute flotation therapy session, I finally got back a Christmas gift certificate. Flotation therapy (technically known as flotation REST–environmental stimulation reduction therapy) was developed by a neuroscientist in the 1950s and…
You probably are asking right now, “What’s the heck of myofascial release?” Yeah, it’s like massage, but it doesn’t really feel like massage. Myofascial release (MFR) is a bodywork that physical therapist John Barnes has…
Exercise can be too much for people with autoimmune, Lyme and other chronic diseases, fibromyalgia and fatigue disorders, though. Out of my own practice, I know that. You can see that I have thyroiditis of…
Fibromyalgia and the Lyme communities are a dreadful subject (literally!). This is why I have for such a long time stopped writing about it. I know many of you will agree with me when I…
When my body changed, I was an active person. I was a knife, someone who plunged me through my long days at work. I’ve been a long-haul racer, a rodent trainer, skier. I was someone…
In the hope of finding something that works better and provides relief, I constantly tweak my treatment protocol for fibromyalgia and chronic Lyme. I just added a couple of new things I found helpful and…
This blog based on “10 excuses to throw away your doctor.” The editor permits it to be republished here. I have used the word “he” in all of this article to encourage reading because I…
The doctor may have checked Lyme disease, a bacterial infection often spread by ticks, before you are diagnosed with fibromyalgia. When you received a negative result, he or she probably removed the possible causes of…
I had a note I had a few weeks ago from a reader that I am writing much about pain relief but little about tiredness reduction. Well, there is one reason for this: pain management…
My current Lyme / Fibromyalgia pharmacist was just starting to work. Under his care, I have made marvelous progress. He’s by no means the best physician I ever saw. Yes, it’s all right! I would…