Living in constant pain can make a person lose hope. Not everyone can understand how much harder regular tasks can be when you have a chronic illness like fibromyalgia. I recently found myself in a…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Improving Fibromyalgia Symptoms With An Elimination Diet
The biggest lesson I have learned from my experience with elimination diets is that food can help and hurt your body. For so many years I have used food to fulfill my emotional needs. I…
How To Re-Create Your Life After A Fibromyalgia Diagnosis
We talk a lot about how fibromyalgia affects women, but did you know than men can have it too? I want to introduce you to Ted Hutchinson, That Gaming Dad! We had a really good…
The Weight of Fibromyalgia on My Body and Soul
Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because…
Secret Weapons For Fighting Fibromyalgia
You don’t live with chronic symptoms such as pain, fatigue, brain fog, insomnia and the like for over 15 years and not develop any tricks. For my teenage and early adult years my symptoms were…
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around…
How I Let A Pandemic & Fibromyalgia Break Me and How I Fixed It
It has been awhile since I sat down to write. Life has been overwhelming, wouldn’t you agree? I’ve been contemplating my place in the world and what I want that place to look like. I’ve…
College Student With Fibromyalgia? Here Is How To Stay Organized.
At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
Best Books on Fibromyalgia and Other Resources
Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is about…
Fibro Kitchen Tools
Saladacco The Saladacco, or spiral slicer is a great cost effective tool I use often. Eating a whole foods based diet for fibro is easier with tools that support taste, texture and variety.No sharp edges like the…