When iron levels are low, and/or anemia is present, this can really affect our well-being, especially … Iron Rich Foods – Fibromyalgia AwarenessRead more
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Underactive Thyroid and Diet – Chronic Awareness
More people today have thyroid imbalance, and often in the form of an underactive thyroid or auto … Underactive Thyroid and Diet – Chronic AwarenessRead more
Leaky Gut and Associated Symptoms – Chronic Awareness
Digestive issues and GI diseases such as leaky gut are on the rise these days. With most of … Leaky Gut and Associated Symptoms – Chronic AwarenessRead more
Nutrient Malabsorption – Fibromyalgia Diet
We need to avoid malabsorption which depletes precious nutrients from our fibro bodies. This is essential. … Nutrient Malabsorption – Fibromyalgia DietRead more
Reducing Toxicity – Chronic Awareness
Reducing toxicity is essential whenever illness manifests in the body, because illness is often a sign … Reducing Toxicity – Chronic AwarenessRead more
Is There One Best Diet For Fibromyalgia?
Are you confused about the best diet for fibromyalgia? I do believe that the best fibromyalgia diet addresses … Is There One Best Diet For Fibromyalgia?Read more
Fibromyalgia and Anxiety Symptoms Can Result From Our Environment
On our “mind-body science” page we explain that fibromyalgia and anxiety symptoms naturally coexist because of … Fibromyalgia and Anxiety Symptoms Can Result From Our EnvironmentRead more
Endocrine Disruptors – Chronic Awareness
We are constantly surrounded by Endocrine Disruptors in the environment today. Endocrine Disruptors are toxic substances … Endocrine Disruptors – Chronic AwarenessRead more
Chemical Sensitivity to Our Toxic Environment Worsens Fibromyalgia Symptoms
After suffering since the young age of 9 with hyper-chemical sensitivity to environmental toxins, I do … Chemical Sensitivity to Our Toxic Environment Worsens Fibromyalgia SymptomsRead more
Alone, sad, or in pain for the holidays – Fibromyalgia Awareness
I get it. The holidays can bring a mix of emotions, especially when we are living … Alone, sad, or in pain for the holidays – Fibromyalgia AwarenessRead more