Back pain is, unfortunately, a very common condition. According to NIH, lower back pain alone afflicts … What Is Foraminal Stenosis? Causes, Symptoms, And TreatmentsRead more
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
For seniors and those with limited mobility use chair yoga
Part of getting older is a gradual slowing down. Far from the frantic pace of youth … For seniors and those with limited mobility use chair yogaRead more
How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?
Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may … How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?Read more
What Is Spondylolisthesis? Its causes and treatments
Lower back pain can take a toll on your entire body. This particular health concern is … What Is Spondylolisthesis? Its causes and treatmentsRead more
How to prevent a headache from computer use?
When we switch our computer on in the morning, we are usually greeted by a beautiful … How to prevent a headache from computer use?Read more
Chronic fatigue treatments and complementary therapies that can help
Chronic fatigue syndrome (CFS) is a complex condition that goes by many names, such as chronic … Chronic fatigue treatments and complementary therapies that can helpRead more
10 ways to better manage your fibro fog
Fibromyalgia is a set of symptoms characterized by widespread pain, but the disorder brings with it a … 10 ways to better manage your fibro fogRead more
What you should know about depression and back pain?
Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50% of … What you should know about depression and back pain?Read more
The power of positive thinking for pain patients
Self-affirmation is the practice of expressing positivity about yourself. It can be stated aloud, said in … The power of positive thinking for pain patientsRead more
What are the major causes of hip and leg pain?
Hip and leg pain is a broad category of conditions that can range from acute soreness … What are the major causes of hip and leg pain?Read more