I’ve tried just about every medication possible over the years, and have just recently ended up with a configuration that works for me. Some of these are atypical, and were prescribed for something else but…
Fibromyalgia Supplements
Discover the best supplements for Fibromyalgia, including vitamins, minerals, and natural remedies that can help manage symptoms and improve overall well-being.
A Tough Pill to Swallow – Fibromyalgia
Here’s the thing…when I look around and see people who are much worse off than I am, I feel guilty for struggling at all. In fact, I get angry with myself for even considering their…
Spoonie Dog Leo is having yet another flare and it’s not fair!
It’s tough trying to be tough when you watch your poor spoonie dog becoming sicker and sicker. It’s one thing to be running the autoimmune disorder gamut as a human. But, can you imagine how…
Best Books on Fibromyalgia and Other Resources
Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is about…
Fibro Kitchen Tools
Saladacco The Saladacco, or spiral slicer is a great cost effective tool I use often. Eating a whole foods based diet for fibro is easier with tools that support taste, texture and variety.No sharp edges like the…
Fibromyalgia Nutrition: Blending and Juicing
Fibromyalgia nutrition is enhanced by both Juicing and Blending; but, the two are different and both serve their specific purpose in assimilation of essential nutrients. Juicing facilitates fibromyalgia nutrition more quickly into cells, and is great…
Natural Remedies for Fibromyalgia
Natural remedies for fibromyalgia are for the most part non-invasive and therefore should be the first of the specific elements in my protocol that you are utilizing with trial and error to manage your symptoms.…
Nutrition Tips and Food Planner
The first key point in nutrition tips and food planning is that I highly recommend setting a schedule for meals and committing to that through the use of a food journal. I use what I…
D-Ribose and Fibromyalgia- Is It Worth Its Weight?
Have you heard of d-ribose? This simple, five-sided sugar is being embraced by bodybuilders as well as some people suffering from chronic fatigue syndrome and fibromyalgia. Research has shown that it can improve cardiac functioning,…
Is Guaifenesin for Fibromyalgia the Answer for You?
I know guaifenesin for fibromyalgia is a controversial subject among fibro people. And, don’t misunderstand, I’m not taking a stand on this protocol per say because of our other protocols that have been effective for…