There was a site that had this and I had linked to it on Tumblr but it is gone. So I had to hunt down someone who found my post and posted the whole thing in a forum. Anyway, it is around but I’m posting it here so I will not have to hunt it down to reference it. Now we all know the major symptoms are the widespread pain, but our pain isn’t just…
Fibromyalgia Conditions
Explore the conditions associated with Fibromyalgia, their symptoms, and how to manage them for improved well-being.
Fibromyalgia Life may be tough, but so are you
Life with one or more chronic illnesses is tough. Life with chronic pain is tough. Life, whether you are chronically ill or not, is tough. But I have news for you! You are tougher!!!! Yes, that is right. I know that there are times when you don’t feel tough. I also know that there are days when you truly lack physical strength, but that doesn’t mean that you aren’t tough. As long as you are…
Posture Pump Gets to the Source of Fibromyalgia Neck Pain
The pain in fibromyalgia often first shows up as chronic upper back and neck pain. In fact, recent studies have shown that the majority of fibromyalgia patients have lost the natural curve in the cervical spine. In this post, I am going to tell you how a device called the Posture Pump® Cervical Disc Hydrator can be an effective home therapy for neck and upper back pain. Click Here to Visit the Store and find…
Fibro Flare: Pain is such a barrier
Obviously trying to do anything with a migraine is stupid, necessary, but stupid. However, struggling to get through the day with that sort of pain makes me rather forget how painful the fibromyalgia pain can be. Today was an extra special pain day where I got both. The migraine was consistent but not bad enough to seriously disrupt my thinking. Some would find that statement hard to believe knowing what a migraine is… but you…
How to find meaning again when fibromyalgia and chronic illness upends your life
You’re sitting in the doctor’s office, being told you have an incurable illness. Maybe you have to leave your career, or pull back on your workload, with set accommodations. You can’t live up to being the involved wife, parent, sister, or daughter you planned on being. Travel becomes difficult, athletic ability falls off, and favorite hobbies or pastimes become more challenging. But mostly you just don’t feel like you. A period of grief ensues over…
The Emotional Effects of Fibromyalgia
Living with fibromyalgia can affect you physically and emotionally. Fibromyalgia is stressful. The pain and stress of fibromyalgia raise your body’s level of cortisol, a stress hormone. Adjusting to the disease and finding treatments that work can be frustrating. This fits with the fact that about 20% of people with fibromyalgia report feeling anxious or depressed. Don’t let fibromyalgia bring you down. Instead, do what you can to reduce the psychic toll of the illness.…
4 Conditions That Can Mimic Fibromyalgia
If you have symptoms that point to fibromyalgia but haven’t been diagnosed, you are not alone. Many people spend years working with doctors to rule out other diseases. That’s because a number of other conditions share fibromyalgia’s primary symptoms—chronic pain and fatigue. Ruling Out Similar Conditions Wouldn’t it be a relief if there was a simple lab test that could identify fibromyalgia? Unfortunately, there are no tests or X-rays available to diagnose the condition. As…
What People With Fibromyalgia Wish They Could Tell You
Fibromyalgia affects about 5 to 6 million people in the United States, mostly women. Yet, so little is known about the condition and people with fibromyalgia often feel misunderstood. Here, three women share their thoughts about living with fibromyalgia. 1. The pain and fatigue are real. People understand pain and fatigue if they can see the cause, like a broken bone or an incision from an operation. Fibromyalgia is an invisible illness though, making it…
How to Face the Day During a Fibromyalgia Flare
When you wake up in a fibromyalgia flare—with that feeling that you can’t move, as if a 500-pound weight has been dropped on you in your sleep—you can’t help but wonder how you can possibly face the day. On mornings like this, the best thing you can do is limit your activity and rest. Still, even as your body takes the downtime it needs, feelings of guilt or other negative emotions can make days like…
Hypersensitivity to non-painful events and Fibromyalgia
I am printing this study because it is pretty basic to the understanding of fibromyalgia. We feel pain when there shouldn’t be a pain. It is interesting, in particular, to look at the areas of the brain that are activated when we do though. Fibromyalgia is a chronic syndrome defined by widespread muscle pain, fatigue, sleep dysfunction, and cognitive dysfunction. Fibromyalgia pain dysfunction involves increased sensitivity to pain known as hyperalgesia. A recent study published…