“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment”, Judith Lewis Herman In my book…
” Patience is a conquering virtue”, Geoffrey Chaucer So, the hip replacement happened almost three weeks ago. I had hoped that when I took my first step post-operatively I would…
” The mind is the most capricious of insects-flitting, fluttering”, Virginia Woolf Sit quietly for a minute and imagine this stream with leaves quietly floating by in the water. Now…
“Do something every day that scares you”, Eleanor Roosevelt I have had a difficult year, even being admitted to the hospital for several days with extremely high blood pressure. Now…
“Once it is understood that sufferings cannot be compared, then it is possible to speak of different sufferings in the same story because there is no comparison”, Arthur W. Frank…
” To be seventy years young is sometimes far more cheerful and hopeful than to be forty years old”, Oliver Wendell Holmes As we age each new year brings hope…
“Caring is pivotal to keeping the human enterprise going, yet its function is invisible in the organization of our daily lives”, Sheila Neysmith This is my 50th blog and I…
“The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response “, Daniel Goleman. Many…
” Nonviolence means avoiding not only external physical violence but also internal violence of spirit” , Martin Luther King, Jr. Violence can be defined in many ways. It is anger…
“When you’re finished changing, you’re finished”, Benjamin Franklin It really is all about the brain and how new pathways can become established and old ones can be paths less traveled.…