Europe's doing it. Athletes are doing it. The medical community is doing it. What is cryotherapy? Cryotherapy is a treatment that uses freezing or near-freezing temperatures to attain specific results,…
It’s been 5 years since I was diagnosed with fibromyalgia and 12 years since I got my Ph.D. in Neuroscience in the Department of Molecular Psychiatry. To be honest, I’ve…
What is Fibromyalgia? 10 million patients in the United States with fibromyalgia, 75-90% are women. While the cause of fibromyalgia is unknown, infections, physical or emotional trauma, and genetics appear…
Fibromyalgia is a chronic pain disorder that is difficult to diagnose and harder to treat. As a neuroscientist and health coach with fibromyalgia, Dr. Ross has combined modern science with…
Having the right fibromyalgia doctor can make the difference between struggling silently in pain or managing your disease confidently. Whether you’re newly diagnosed or feel overwhelmed by your massive list…
An overactive sympathetic nervous system, also known as the body’s fight or flight response is closely linked to fibromyalgia. The fight or flight response is designed to help us function…
There are basically two ways to deal with Fibromyalgia: accept it or resist it. We start out fighting against it. We push ourselves. We resist. Eventually, we realize resistance is…
Mother’s Day is just around the corner and many people are scrambling to find the right gift for Mom. If the Mom in your life has fibromyalgia choosing the right…
Fibromyalgia (FM) is a syndrome defined by chronic widespread pain with multiple tender points, fatigue, sleep dysfunction, and abnormal pain processing. The syndrome can have many other associated symptoms as…
Life with one or more chronic illnesses is tough. Life with chronic pain is tough. Life, whether you are chronically ill or not, is tough. But I have news for…