Discover a structured Fibromyalgia protocol to manage symptoms effectively, including treatment plans, therapies, and lifestyle strategies for improved quality of life.
Relationships can be difficult for healthy individuals. They are even harder when you add the complications of being in constant pain, severe fatigue, anxiety/depression and cognitive impairment. There are many types of interpersonal relationships. Some…
It is that time of year when school supplies are lining the store shelves and proud parents are posting first day of school pictures. I have said it time and time again that I am…
Waania Shamim is a young, enthusiastic woman who has lived with fibromyalgia, chronic pain, and chronic migraines for the last three years. She puts a positive spin on her life as a chronic pain patient…
Like most in the chronic pain community I was excited to hear that Lady Gaga was speaking out about her recent diagnosis of fibromyalgia. I have been hoping for years that the fibromyalgia/chronic pain community…
Miashy can be reached through her website Spoons to Share where she blogs and shares insights on how to find your faith within Fibromyalgia. She also offers complimentary consultations for those interested in exploring how…
Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is about…
Saladacco The Saladacco, or spiral slicer is a great cost effective tool I use often. Eating a whole foods based diet for fibro is easier with tools that support taste, texture and variety.No sharp edges like the…
Fibromyalgia nutrition is enhanced by both Juicing and Blending; but, the two are different and both serve their specific purpose in assimilation of essential nutrients. Juicing facilitates fibromyalgia nutrition more quickly into cells, and is great…
I have spent years (and much pain) in “trial and error” fibromyalgia research to develop the elements of the protocol I have presented here on my website. Fibro is such a complex syndrome that it…
Chronic pain is one of the most devastating of Fibromyalgia symptoms as well as of the other co-conditions such as CFS/ME/MCS. Osteoarthritis, auto immune illnesses and other conditions often accompany fibro as well. Progress in…