Fibromyalgia Protocol: Comprehensive Treatment Plan for Relief

Fibromyalgia Self-Care: Finding Creativity in the Chaos

Living with fibromyalgia can feel overwhelming, with its unpredictable flare-ups, persistent pain, and energy-draining fatigue. Amid the chaos, finding moments of calm and creative expression can provide much-needed relief and a sense of empowerment. Engaging in self-care practices that incorporate creativity can not only help manage symptoms but also improve overall mental and emotional well-being. This article delves into the importance of self-care for fibromyalgia and how embracing creativity can transform the experience of living…

by Dr Alex Robber•01/14/202508/22/2025•0

Fibromyalgia & Self-Expression: Unleashing Your Creativity

Living with fibromyalgia often brings a myriad of challenges, including chronic pain, fatigue, and cognitive difficulties. These struggles can sometimes make it difficult for individuals to fully engage in activities that bring them joy and fulfillment. However, one powerful outlet for managing the emotional and physical toll of fibromyalgia is creativity. Self-expression through creative pursuits can foster emotional healing, reduce stress, and even alleviate some symptoms associated with fibromyalgia. In this article, we explore the…

by Dr Alex Robber•01/13/202508/22/2025•0

Understanding Fibromyalgia

Outline for “Fibromyalgia” Heading Sub-Headings H1: Understanding Fibromyalgia H2: What is Fibromyalgia? Definition of Fibromyalgia History and Discovery of Fibromyalgia H2: Symptoms of Fibromyalgia Common Symptoms Uncommon Symptoms Fibromyalgia Pain Cognitive Symptoms (Fibro Fog) Emotional Symptoms H2: Causes of Fibromyalgia Genetic Factors Environmental Triggers Biological Factors H2: Diagnosing Fibromyalgia Diagnostic Criteria Diagnostic Tests Differential Diagnosis H2: Treatment Options for Fibromyalgia Medications Physical Therapy Alternative Therapies Lifestyle Modifications H2: Medications for Fibromyalgia Pain Relievers Antidepressants Anti-seizure…

by Dr Alex Robber•06/04/202408/22/2025•0

Our relationships and fibromyalgia

Musculoskeletal Care, November 21, 2019, of 40 multiple choice questions was posted online with the objective to poll a large sample of adults with fibromyalgia about the impact on their significant other, friends and children. Questions included were regarding their symptoms, their demographics, any comorbid mood conditions, the relationship impact (with Relationship Assessment Scale). There were 6126 respondents to the survey who had been diagnosed with fibromyalgia. We know that chronic pain is not just…

by chronicillness•12/12/202308/22/2025•1

Elevating Women’s Voices Will Advance Chronic Pain Treatment and Management

Coordinated by Monica Mallampalli, PhD, Chronicillness.co’s Advisor for Scientific and Strategic Initiatives, our two-day event aimed to advance and amplify current dialogue on the impact of chronic pain on women’s health. We certainly accomplished our goals. The summit convened leading experts in chronic pain science and treatment, policy experts from federal agencies and national pain advocacy organizations. Pain activists with personal knowledge of the devastation caused by chronic pain conditions also provided their unique insights.…

by chronicillness•12/12/202308/22/2025•32

3 Pain-Relief Treatments with Bonus Benefits

When it comes to pain–management options, not surprisingly, safe and effective pain relief should be priority number one. What may be surprising, however, is that some treatments have advantages that go beyond pain relief. In fact, there are a number of affordable and convenient pain treatments that work to alleviate symptoms—and come with bonus benefits. The following pain-relief treatments are sustainable, have additional advantages and most importantly they’re often times effective for many types of…

by chronicillness•12/12/202308/22/2025•4

My Own 6 Ways That I am Living Well With Fibromyalgia

As we talked about in a previous post, getting treatment for your fibromyalgia is always important. Putting off your treatment can allow symptoms to worsen, and when you do finally seek treatment, it may be more difficult to get symptoms under control. However, not all your fibromyalgia management has to come from physicians and specialists. While medical treatment should definitely be part of your treatment plan, there are several lifestyle changes you can make to…

by chronicillness•12/12/202308/22/2025•3

Can I Get a Tattoo Even Though I Have Fibromyalgia?

Question: I really want to get a tattoo, but I’m worried that it’d be a really bad idea because I have fibromyalgia. That makes me really afraid of how painful it might be. I’ve never had one before. Is this a really stupid idea or can I have the tattoo I really want in spite of my condition? Will it make me worse for a long time? Answer: It’s smart to think about this before just going in…

by chronicillness•12/12/202308/22/2025•0

My mom has fibromyalgia. Reading this made me cry for her

Chronic pain is increasingly rampant today.However, chronic pain and chronic diseases are often invisible. In many cases, there are no plasters, visible rashes, or nasal discharge involved.Those who suffer from chronic pain often appear “normal”, perhaps a little more fragile or sad than average.I suffered from chronic headaches for four and a half years and chronic hip pain for two and a half years.He often seemed depressed, disinterested and angry, when I was simply in…

by chronicillness•12/12/202308/22/2025•0

How Dare You Judge my Handicap Sticker

Having to go to appointments with my doctor here in Rhode Island, so we can again fill out the form for the state to confirm that I still qualify for a handicap sticker for me, causes a humiliating and heartbreaking feeling to have to be reminded that I have two incurable conditions. And yet, I have to get that signature to confirm that I am still dealing with this future. And then, when I am…

by chronicillness•12/12/202308/22/2025•0