A comprehensive look at Fibromyalgia pain, its symptoms, triggers, and effective strategies to manage and alleviate discomfort.
Fibromyalgia – Symptoms and Causes Overview Fibromyalgia is a disorder characterized by generalized musculoskeletal pain accompanied by fatigue, sleep, memory, and mood problems. Researchers believe that fibromyalgia amplifies painful sensations by affecting how the brain…
I got dem’ Chronic Pain blues Arggg! Don’t want to jinx it but I think I’m finally putting my latest flare behind me. This was a tough one; I’m talking about widespread chronic pain everywhere.…
Raise your hand if you’ve ever been asked “what does fibromyalgia feel like?” Oh wait a minute, I can’t raise my right-hand today because of killer shoulder pain. Hang on while I check to see…
Fibromyalgia is complex. If you live with fibro, you know that it’s not as easy as taking a “pill” or any other quick fix and just getting on with your life. Living smarter is about…
Increasingly often, we are seeing a new discovery that could lead to a new treatment for for fibromyalgia. This has led me to elevate the visability of these new discoveries in this website as a…
Fibro-Girl’s Protocol Summary of fibromyalgia treatments is essential to avoiding the pitfalls that can occur within fibromyalgia such as the progression and worsening of symptoms, increased pain levels, loss of independence, weight gain, depression and…
Joint health concerns are not uncommon for those with fibromyalgia and many have joint involvement of some kind. More people with fibro are exhibiting joint or bone density issues and a tendency towards any of…
Where do we start to create an individual fibromyalgia exercise program? Although there are many commonalities in the symptoms of Fibromyalgia, everyone’s fibro body IS different when it comes to fitness level, activity preference and past…
More people today have thyroid imbalance, and often in the form of an underactive thyroid or auto immune thyroid, as in thyroiditis or hashimotos. Symptoms of low thyroid or AI thyroid include increased pain, tendon or…
On our “mind-body science” page we explain that fibromyalgia and anxiety symptoms naturally coexist because of the human pain response reflex; however, there is another very common source of fibromyalgia related anxiety symptoms that is…