You are probably a lot like me. You have tried many things for your fibromyalgia, right? Well, one thing I say over and again is that there is not one silver bullet. We have to…
Fibromyalgia Pain
A comprehensive look at Fibromyalgia pain, its symptoms, triggers, and effective strategies to manage and alleviate discomfort.
Fibromyalgia Shoulder Pain
Being the most mobile joint in the body, the shoulder can sure do a lot of things for us, like lifting, reaching, and supporting our good posture. The problem is that with all of that…
Fibromyalgia Chronic Muscle Pain
If you have been living with fibromyalgia, you likely experience chronic muscle pain on a regular basis.Although this is just one of many symptoms within fibromyalgia, it can be relentless. This pain can occur due…
Help Please Need Fibromyalgia Sleep
Introduction Sleep is supposed to be the body’s reset button, the time when pain eases, muscles recover, and the nervous system settles. For people living with fibromyalgia, however, sleep often feels like another battlefield rather…
Fibromyalgia Muscle Spasms – Finding Relief and Minimizing Them
I sure do know the pain of muscle spasms. At one time, I even had full body muscle spasms, and it left me in bed, unable to move. Not everyone will experience severe spasms, but…
Candida and Fibromyalgia: Understanding the Possible Connection
Candida and fibromyalgia are two terms that often appear together in discussions about chronic health issues, long-term fatigue, and unexplained pain. While they are very different conditions—one involving yeast overgrowth and the other a complex…
Fibromyalgia Side Effects and The Straw Theory
With fibromyalgia side effects, there are many perpetuating, complex factors. What we call the “straw theory” is easy to explain, and easier for those on the outside to understand. I have found in working with others who…
Fibromyalgia Upper Back Pain
It really shouldn’t surprise us that fibromyalgia upper back pain is one of the most relentless of symptoms that fibro people experience. Although fibromyalgia affects the entire body, there are some areas of the fibro…
Fibromyalgia Nerve Pain, Substance P, and Pain Threshold
You hear it all the time. Fibromyalgia is “thought to be the result of overactive nerves”We also know that fibro affects other major systems of the body, often causing symptoms from one system to interplay…
Fibromyalgia Knee Pain Treatment
Introduction Knee pain in fibromyalgia is often misunderstood because it does not behave like typical joint or injury-related pain. There is usually no clear structural damage in the knee itself, yet the pain can be…