It really shouldn’t surprise us that fibromyalgia upper back pain is one of the most relentless of symptoms that fibro people experience. Although fibromyalgia affects the entire body, there are some areas of the fibro…
Fibromyalgia Pain
A comprehensive look at Fibromyalgia pain, its symptoms, triggers, and effective strategies to manage and alleviate discomfort.
Fibromyalgia Nerve Pain, Substance P, and Pain Threshold
You hear it all the time. Fibromyalgia is “thought to be the result of overactive nerves”We also know that fibro affects other major systems of the body, often causing symptoms from one system to interplay…
Fibromyalgia Knee Pain Treatment
Fibromyalgia knee pain can be a result of many things and not all are directly attributed to fibromyalgia, but with tender and trigger points compounding this area, it is very common to have fibro-related knee…
Fibromyalgia Headaches
Many people with fibro know all too well the intense pain from fibromyalgia headaches and/or migraines. The more one gets to know fibromyalgia, the more one understands the various and multiple parts of the body…
Fibro Fog Support
Brain fog can be a challenging symptom for those with fibromyalgia and its primary co-conditions. From short-term memory loss and the lack of concentration to the inability to stay within a structured lifestyle, all are…
Treatment for Fibromyalgia Using Myofascial Release
Treatment for fibromyalgia using myofascial release can be a very effective tool for fibromyalgia pain. When the fascia (a membrane that covers muscles and tendons) remains tight and knotted for periods of time, the fibro…
Fibromyalgia Tender Points
Neck Tender Points in Fibromyalgia Yes, fibromyalgia tender points are different than the trigger points detailed. It is important to know this in reference to the origin of pain. People with fibromyalgia often feel “tenderized”…
Fibromyalgia Trigger Points
Yes, there is a difference between trigger points (TRPs) and fibromyalgia tender points. This is essential to know. Especially when it comes to aggravating factors commonly found with trigger points. It is important to distinguish…
Fibromyalgia Leg Pain
Leg pain is one of the most debilitating and misunderstood symptoms of fibromyalgia. For many people, it is not just discomfort it is deep, relentless, and life-altering. The pain may feel like burning nerves, crushing…
13 tips to make your Fibromyalgia comfort and helps you sleep better
Sleep should be restorative. It should ease pain, reset the nervous system, and restore energy. For people with fibromyalgia, sleep often does the opposite. Many wake up feeling just as exhausted—or worse—than when they went…