” Nonviolence means avoiding not only external physical violence but also internal violence of spirit” , Martin Luther King, Jr. Violence can be defined in many ways. It is anger…
” My friend…care for your psyche…know thyself, for once we know ourselves, we may learn how to care for ourselves”, Socrates Fibromyalgia does not allow for any kind of scientific…
“If there is no struggle, there is no progress” , Frederick Douglass There is a tendency among those of us with chronic pain to be ever so watchful on days…
” Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised”, Steven…
” Our memory is in large part the starting point for how we think, how our preferences form, and how we make decisions”, Maria Konnikova Several weeks ago on CBC…
“Open your heart to your suffering”, Toni Bernhard There can be little doubt that those of us with fibromyalgia/chronic fatigue have challenges that have forced us to live life differently…
“If you are experiencing strange symptoms that no one seems to be able to explain, they could be arising from a traumatic reaction to a past event that you may…
Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I…