” My friend…care for your psyche…know thyself, for once we know ourselves, we may learn how to care for ourselves”, Socrates Fibromyalgia does not allow for any kind of scientific tests to aid in making…
Fibromyalgia Flares
Understand Fibromyalgia flares, their symptoms, common triggers, and effective strategies to manage and reduce flare-ups for a better quality of life.
Fibromyalgia and overdoing it!
“If there is no struggle, there is no progress” , Frederick Douglass There is a tendency among those of us with chronic pain to be ever so watchful on days we are in pain or…
Fibromyalgia and Trauma Memory
” Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised”, Steven Seagal It would seem that…
Fibromyalgia and our memories, our brains
” Our memory is in large part the starting point for how we think, how our preferences form, and how we make decisions”, Maria Konnikova Several weeks ago on CBC radio upon hearing an interview…
Fibromyalgia and Chronic Fatigue: Medically Unexplained Symptoms (MUS)
“Open your heart to your suffering”, Toni Bernhard There can be little doubt that those of us with fibromyalgia/chronic fatigue have challenges that have forced us to live life differently than those who have ‘health…
Fibromyalgia and Panic Attacks: Cognitive and Somatic Sensitization
“If you are experiencing strange symptoms that no one seems to be able to explain, they could be arising from a traumatic reaction to a past event that you may not even remember”, Peter A.…
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around…
The Weight of Fibromyalgia on My Body and Soul
Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because…
How To Re-Create Your Life After A Fibromyalgia Diagnosis
We talk a lot about how fibromyalgia affects women but did you know that men can have it too? I want to introduce you to Ted Hutchinson, That Gaming Dad! We had a really good…
Finding The Humor In Fibromyalgia
Meet Jessica Hooten, she is a fibromyalgia warrior who chooses to find the silver lining about her diagnosis. In this video, she tells us all about how she was diagnosed with fibromyalgia, treatments she has…