“When anxious people anticipate something bad about to happen- such as being confronted with creepy pictures of snakes or spiders- their right frontal insulas go into overdrive”, Blakeslee and Blakeslee Many of us with fibromyalgia…
Fibromyalgia Flares
Understand Fibromyalgia flares, their symptoms, common triggers, and effective strategies to manage and reduce flare-ups for a better quality of life.
Fibromyalgia and Living in a Chaotic World
“Courage is resistance to fear, mastery of fear-not absence of fear”, Mark Twain All of us with fibromyalgia suffer from repressed emotions and are coping with overstimulation and sensory processing sensitivity. Never has it been…
The many faces of fibromyalgia
“What’s in a name?”, Shakespeare The nomenclature of Fibromyalgia can be known as: “Central Sensitization”, “Post Traumatic Stress Disorder”, “Cycles of Over-Exertion-Relapse”, and “Chronic Fatigue Disorder”, and now a new term: “Systemic Exertion Intolerance Disorder”-…
Hypnosis for Fibromyalgia
“With hypnosis, we can help people modulate perceptions in ways that are therapeutically helpful”, David Spiegel For those of us with chronic pain and/or a myriad of other distressing physical and psychological conditions the practice…
Is the cause of fibromyalgia both a nature/nurture conundrum?
” There are many other (besides testosterone) behavior-eliciting hormones fundamental for human well-being, including estrogen and progesterone in females”, Carl Sagan The question arises about why fibromyalgia is more prevalent in highly sensitive women and…
Fibromyalgia: The body holding on to past trauma
“The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciousness, both as flashbacks during waking states and as traumatic nightmares during sleep”, Judith Lewis Herman Trapped in our psyche,…
Fibromyalgia and Neuropathic Pain
“Pain is real when you get other people to believe in it”, Naomi Wolf As I have frequently written there are two kinds of pain: nociceptive and neuropathic. Those of us with fibromyalgia suffer from…
Fibromyalgia and brain ‘zaps’
“There’s someone in my head, but it’s not me”, Pink Floyd Just as I thought that I had nothing new to write about I have discovered that the weird ‘brain’ sensations I have, which only last…
Fibromyalgia is an anxiety disorder
” People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger”, David D. Burns Everyone worries, it falls under the umbrella of anxiety. It is not about…
Fibromyalgia and its Siblings: Symptoms, Symptoms, Symptoms!
” Trying to eradicate symptoms on the physical level can be extremely important, but there’s more to healing than that; dealing with psychological, emotional and spiritual issues involved in treating sickness is equally important”, Marianne Williamson…