Navigating Life with Fibromyalgia
I have spent years (and much pain) in “trial and error” fibromyalgia research to develop the elements of the protocol I have presented here on my website. Fibro is such a complex syndrome that...
Increasingly often, we are seeing a new discovery that could lead to a new treatment for for fibromyalgia. This has led me to elevate the visability of these new discoveries in this website as...
More people today have thyroid imbalance, and often in the form of an underactive thyroid or auto immune thyroid, as in thyroiditis or hashimotos. Symptoms of low thyroid or AI thyroid include increased pain, tendon...
On our “mind-body science” page we explain that fibromyalgia and anxiety symptoms naturally coexist because of the human pain response reflex; however, there is another very common source of fibromyalgia related anxiety symptoms that...
We are constantly surrounded by Endocrine Disruptors in the environment today. Endocrine Disruptors are toxic substances in our food, environment AND home and body products that adversely affect our liver, thyroid, adrenals, and every...
After suffering since the young age of 9 with hyper-chemical sensitivity to environmental toxins, I do believe that I and others with (MCS) Multiple Chemical Sensitivity are like “toxin detectives“. For instance, during outdoor...
Have you ever considered how trauma or memory in your parents or grandparents could affect you? What if you are living with a chronic illness and trauma is one piece of your mind-body component? ...
Most people with fibromyalgia experience different types of pain sensations. I have listed below some of the most common pain sensations. I must say something first. Recently I was having a conversation with my...
Living with fibromyalgia requires that we adhere to our body clock. The body clock is the internal rhythm that supports our daily functions. Why is adhering to our body clock so important? Because when we...
One of the highest priorities we address here in the website is chronic pain management. We have many articles devoted to specific areas of pain and symptoms within fibromyalgia and co-conditions. And, even though...
