Fibromyalgia Awareness: Understanding Condition & Supporting

Pelvic Pain in Fibromyalgia: Causes, Symptoms, and Effective Management

Introduction Fibromyalgia is a chronic pain condition that affects the musculoskeletal system and the nervous system, leading to widespread pain, fatigue, and sensitivity. While it is often associated with joint and muscle discomfort, many individuals with fibromyalgia also experience pelvic pain—a lesser-known but highly disruptive symptom. Pelvic pain in fibromyalgia can manifest as deep aching, sharp cramps, pressure in the lower abdomen, and discomfort during movement or sexual activity. The underlying causes are complex, involving…

by Dr Alex Robber•03/15/202508/22/2025•0

Allodynia and Hyperalgesia in Fibromyalgia: Understanding Abnormal Pain Sensitivity

Introduction Fibromyalgia is a chronic pain condition that affects millions of people worldwide. While widespread musculoskeletal pain is the hallmark symptom, many individuals with fibromyalgia also experience allodynia and hyperalgesia—two forms of abnormal pain sensitivity. These symptoms significantly impact daily life, making simple activities like brushing hair, hugging, or resting on a chair uncomfortable or even unbearable. Understanding the mechanisms behind allodynia and hyperalgesia in fibromyalgia is crucial for effective management and treatment. What Are…

by Dr Alex Robber•03/15/202508/22/2025•0

Fatigue in Fibromyalgia: Understanding the Exhaustion Beyond Normal Tiredness

Introduction Fatigue in fibromyalgia is not just ordinary tiredness—it is an overwhelming, persistent exhaustion that affects daily life, productivity, and overall well-being. Unlike normal fatigue that improves with rest, fibromyalgia-related fatigue is chronic, unrelenting, and often coexists with cognitive impairment (“fibro fog”), muscle pain, and sleep disturbances. Many fibromyalgia patients struggle to explain their fatigue, as it is not merely about feeling sleepy—it is a deep, body-wide exhaustion that makes even simple activities feel draining.…

by Dr Alex Robber•03/15/202508/22/2025•0

Sleep Problems in Fibromyalgia: Understanding the Causes and Finding Solutions

Introduction Fibromyalgia is a chronic pain disorder that affects millions worldwide, but one of its most debilitating symptoms is poor sleep quality. Many fibromyalgia patients struggle with insomnia, frequent awakenings, restless sleep, and morning fatigue, leading to a vicious cycle of pain and exhaustion. Sleep disturbances in fibromyalgia are not just about difficulty falling asleep—they involve poor sleep architecture, lack of deep restorative sleep, and increased pain sensitivity due to sleep deprivation. Even after a…

by Dr Alex Robber•03/15/202508/22/2025•0

Cognitive Difficulties in Fibromyalgia: Understanding and Managing “Fibro Fog”

Introduction Fibromyalgia is a chronic disorder known for widespread pain and fatigue, but one of its most frustrating symptoms is cognitive impairment, often called “fibro fog.” This condition affects memory, concentration, mental clarity, and verbal communication, making daily tasks challenging. Cognitive difficulties in fibromyalgia go beyond occasional forgetfulness. Many patients struggle with word-finding issues, short-term memory lapses, slower processing speed, and mental exhaustion that worsens with stress and fatigue. These symptoms can significantly impact work,…

by Dr Alex Robber•03/15/202508/22/2025•0

Anxiety and Depression in Fibromyalgia: Understanding the Emotional Toll and Finding Relief

Introduction Fibromyalgia is a complex chronic condition known for widespread pain, fatigue, cognitive difficulties, and sleep disturbances. However, one of the most debilitating but often overlooked aspects of fibromyalgia is its impact on mental health. Many people with fibromyalgia experience anxiety and depression, which can significantly worsen physical symptoms and affect overall well-being. Anxiety and depression in fibromyalgia are not just psychological side effects of chronic pain; they are part of the biological and neurological…

by Dr Alex Robber•03/15/202508/22/2025•0

Back of the Neck Tender Points in Fibromyalgia: Understanding the Pain and Finding Relief

Introduction Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness. Among the most common and painful areas affected by fibromyalgia are the tender points at the back of the neck. These spots can make simple movements like turning the head, lifting objects, or even resting against a pillow extremely uncomfortable. Neck tenderness in fibromyalgia is often linked to muscle stiffness, nerve sensitivity, and central pain processing dysfunction. Many patients also…

by Dr Alex Robber•03/15/202508/22/2025•0

Restless Legs Syndrome in Fibromyalgia: The Unsettling Link Between Nerve Dysfunction and Sleep Disruptions

Introduction Fibromyalgia is a chronic pain condition that affects millions of people, causing widespread pain, fatigue, and cognitive difficulties. However, many individuals with fibromyalgia also experience Restless Legs Syndrome (RLS)—an uncomfortable condition characterized by an uncontrollable urge to move the legs, especially at night. RLS in fibromyalgia can significantly disrupt sleep, leading to increased fatigue, heightened pain sensitivity, and worsening cognitive issues (“fibro fog“). Understanding the connection between fibromyalgia and RLS, along with effective treatment…

by Dr Alex Robber•03/15/202508/22/2025•0

Front of the Neck Tender Points in Fibromyalgia: Causes, Symptoms, and Relief Strategies

Introduction Fibromyalgia is a chronic pain condition that affects millions worldwide, causing widespread musculoskeletal pain, fatigue, and heightened sensitivity to touch. One of the lesser-discussed yet highly problematic areas affected by fibromyalgia is the front of the neck, where tender points can cause throat discomfort, difficulty swallowing, jaw pain, and upper chest tightness. Tender points in the front of the neck are often overlooked or misdiagnosed, leading to frustration and prolonged discomfort. Understanding why this…

by Dr Alex Robber•03/15/202508/22/2025•0

Upper Back Tender Points in Fibromyalgia: Understanding the Pain and Effective Relief Strategies

Introduction Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and tenderness in specific areas of the body. Among the most commonly affected areas are the upper back tender points, which can lead to stiffness, burning sensations, and limited mobility. Tender points in the upper back can intensify neck, shoulder, and arm pain, making daily tasks like lifting objects, driving, or even sitting for long periods challenging. These sensitive areas are often linked to…

by Dr Alex Robber•03/15/202508/22/2025•0