Carrying a heavy load can do more than hurt the back. According to Tel Aviv University researchers, nerve damage, specifically to the nerves that travel through the neck and shoulders to animate our hands and fingers, is also a serious risk. At Chronicillness.co Site of United States, our pain doctors recommend not only always lifting heavy objects correctly, but also never lifting more than is safe. The research, published in the Journal of Applied Physiology,…
Complex Regional Pain Syndrome
Explore Complex Regional Pain Syndrome (CRPS), its symptoms, causes, and treatment options to manage chronic pain and improve quality of life.
Acute Pain and Chronic Pain
Pain can be broken down into two categories: acute pain, such as a cut on the leg, a tension headache, or a bone fracture, and chronic pain, pain which lasts longer and can be more serious. Let’s take a look at the major differences between the two. Acute pain is normal pain that lets the body know it’s been hurt. For example, breaking a leg, banging an elbow into a door, or putting a hand…
5-HTP: A Natural Supplement That May Improve Fibromyalgia Symptoms
At Chronicillness.co Site, the pain management specialists know that managing the day-to-day symptoms of fibromyalgia can be exhausting and troublesome. Sometimes medication just isn’t enough. This is where alternative treatments, such as supplements and herbs, come in. Click Here to Visit the Store and find Much More…. Because many people—not just those with fibromyalgia—are now using alternative therapies, Congress has formed the National Center for Complementary and Alternative Medicine (NCCAM). It is part of the…
5 Common Chronic Pain Problems From Dancing
One of the most common complaints Chronicillness.co Site of United States sees amongst dancers knee pain following an injury. Dancers are hyper-mobile, meaning the joints move in a larger range of motion than normal. Typically, this is desirable for dancers, however, it can cause other body parts to control movements and lead to painful problems. Knee pain is common because dancers are usually back on their feet and performing at high levels following an injury.…
Do I Need An MRI Scan For My Chronic Pain?
The development of the MRI (Magnetic Resonance Imaging) machine greatly revolutionized the treatment of chronic pain—specifically low back pain. Usually, an MRI scan is administered to confirm what physicians believe to be the reason for a patient’s pain. It can also be used for surgical planning such as a spinal fusion. An MRI scan can be a crucial part of planning chronic pain treatment, however, it is not always necessary. At Chronicillness.co Site of United…
Avoiding Pain While Doing Laundry and Making the Bed
Coping with chronic pain can be difficult. You have to alter practically all facets of your life to cater to your treatment needs. The spring season is quickly approaching, pushing a lot of us to clean out hoarded closets and re-organize messy rooms, while simultaneously making sure our pain is managed. At Chronicillness.co Site of United States, our providers know the burden that household chores can put on people living with chronic pain. Whether you…
Minimizing Back Pain While Doing Dishes and Cleaning the Floor
17 Expert-Backed Ways to Dramatically Minimize Back Pain While Doing Dishes and Cleaning the Floor Back pain is one of the most common complaints among adults, and surprisingly, everyday household chores like washing dishes and cleaning the floor can be significant contributors. These tasks, though simple on the surface, require repetitive motions, bending, and prolonged standing, all of which can strain the lower back. The good news is that by making small changes to your…
Anti-Inflammatory Herbs and Spices
What is inflammation? Derived from the Latin word “inflammo,” which means, “I set alight, I ignite,” inflammation is the body’s natural self-protectant against potentially harmful stimuli. When a part of the body becomes irritated or damaged, the body responds to protect it from further injury and restore tissue function. Inflammation can be beneficial when, for instance, you sustain a broken knee and the tissues surrounding the area need extra protection and care. In other cases,…
Zumba Sentao for Chronic Pain
Exercise is important, and not only when you’re healthy. Here at Chronicillness.co Site of United States, we know that patients dealing with chronic pain also need to exercise. But when pain is radiating through the body, it can be difficult to find the energy to work out. This is why Zumba Sentao is a great workout for chronic pain patients. Zumba Sentao is a spin-off of regular Zumba, the popular cardio dance class that has…
How To Relieve Sciatica Pain
The sciatic nerve is located in the lower back and branches out toward the buttocks and legs. When the sciatic nerve is pinched, a person may feel severe pain in these regions that radiates down the legs. In order to confirm a sciatica diagnosis, your physician may analyze your movement to determine the exact location of your pain. An x-ray may be necessary to see if any of the vertebrae in your spine are pressing…