Empirical evidence dominate western cultures. It means that we don’t believe it to be real if … How to endure Friendships when Fibromyalgia gets in the wayRead more
Chronic Pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
Why do people with CRPS and Chronic Pain so Frequently Suffer Bowel and Bladder Problems?
It’s something that nobody likes to talk about, but suffering chronic pain very often goes hand … Why do people with CRPS and Chronic Pain so Frequently Suffer Bowel and Bladder Problems?Read more
15 fibromyalgia clothing choices you can make to prevent pain
The condition can make it difficult to complete basic everyday tasks. Sometimes just getting dressed and … 15 fibromyalgia clothing choices you can make to prevent painRead more
How to start with meditation for pain relief?
Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t … How to start with meditation for pain relief?Read more
5 of the most common musculoskeletal leg pain causes
Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in … 5 of the most common musculoskeletal leg pain causesRead more
What’s the impact of stress on pain levels?
Stress is a complex, natural response to a perceived dangerous threat. When we feel stress, our … What’s the impact of stress on pain levels?Read more
The basics of osteoporosis prevention you should know
Bones are living tissue and, because of this, the body is constantly absorbing and replacing minerals … The basics of osteoporosis prevention you should knowRead more
When to take supplements for depression, fatigue, and more
Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. … When to take supplements for depression, fatigue, and moreRead more
What is gua sha and could it help me manage my pain?
The surface of the body, usually on the back and neck. Here’s what you should know … What is gua sha and could it help me manage my pain?Read more
Here’s how sleep and pain are connected (and 10 ways to improve your sleep!) 
Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase … Here’s how sleep and pain are connected (and 10 ways to improve your sleep!) Read more