When pain moves from your Head Down to the Feet in Fibromyalgia
No doubt, the world has developed so rapidly and there have been a lot of technological advancements in many fields. But still, there are certain things that are unknown to…
How to endure Friendships when Fibromyalgia gets in the way
Empirical evidence dominate western cultures. It means that we don’t believe it to be real if we can’t see it, touch it, taste it, hear it or smell it. We…
Why do people with CRPS and Chronic Pain so Frequently Suffer Bowel and Bladder Problems?
It’s something that nobody likes to talk about, but suffering chronic pain very often goes hand in hand with gastrointestinal and/or urinary problems. For people with CRPS the statistics are…
15 fibromyalgia clothing choices you can make to prevent pain
The condition can make it difficult to complete basic everyday tasks. Sometimes just getting dressed and out the door is too much, taking up the limited amount of “spoons” you…
How to start with meditation for pain relief?
Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t something that is widely accepted in the Western world as medically beneficial. If you…
5 of the most common musculoskeletal leg pain causes
Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of…
What’s the impact of stress on pain levels?
Stress is a complex, natural response to a perceived dangerous threat. When we feel stress, our bodies release extra adrenaline and cortisol, giving us the temporary ability to move faster,…
The basics of osteoporosis prevention you should know
Bones are living tissue and, because of this, the body is constantly absorbing and replacing minerals from bones. When the body begins to absorb minerals faster than it can replace…
When to take supplements for depression, fatigue, and more
Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. Often, we can avoid taking supplements by making some lifestyle modifications. For some people,…
What is gua sha and could it help me manage my pain?
The surface of the body, usually on the back and neck. Here’s what you should know about this technique and what others have said about its use in pain management.…