Fibromyalgia is a chronic pain disorder that is difficult to diagnose and harder to treat. As a neuroscientist and health coach with fibromyalgia, Dr. Ross has combined modern science with ancient plant wisdom to not…
Chronic Pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
CRPS & The Effects Of Hot Weather
It is no secret that extreme weather can worsen symptoms of CRPS. As well as cold weather, hot weather can also have a negative impact on the well-being of sufferers. Read this blog to find…
Complex Regional Pain Syndrome & Fibromyalgia Brain Fog
Introduction Brain fog is one of the most frustrating and least understood symptoms experienced by people living with chronic pain conditions such as Complex Regional Pain Syndrome (CRPS) and fibromyalgia. While pain is often the…
The Difference Between Type 1 & Type 2 CRPS and Fibromyalgia
Introduction Chronic pain conditions can be difficult to understand, especially when symptoms overlap across different diagnoses. Complex Regional Pain Syndrome (CRPS) Type 1, CRPS Type 2, and fibromyalgia are three distinct conditions that can all…
What Happens If Fibromyalgia Is Left Untreated?
Introduction Fibromyalgia is a chronic condition that affects how the nervous system processes pain. It is not a degenerative disease in the sense that it destroys tissues or organs, but it can still have a…
How Do You Prove You Have Fibromyalgia Symptoms?
Understanding Why “Proof” Works Differently in Fibromyalgia When people ask how to “prove” they have fibromyalgia symptoms, they are usually trying to solve a very real problem: getting their pain and fatigue taken seriously by…
Working with Fibromyalgia – What Are My Rights?
Introduction Working while living with fibromyalgia can be both possible and challenging. The condition often brings unpredictable pain, fatigue, sleep disturbances, and cognitive difficulties that can affect job performance, consistency, and stamina. Yet many people…
Coping with Fibromyalgia at work
Whether or not to work while suffering from Fibromyalgia is a very personal decision and will depend on the individual who suffers from the condition. Symptoms of fibromyalgia such as headaches, fatigue, and chronic pain…
10 Mother’s Day Gift Ideas For Moms With Fibromyalgia
Introduction Mother’s Day is often associated with celebration, energy, outings, and activities that express love and appreciation. But for moms living with fibromyalgia, the day can feel a little different. Fibromyalgia is a chronic condition…
Gadgets and Apps for Fibromyalgia Sufferers: Practical Tools to Support Daily Living and Symptom Management
Introduction Living with fibromyalgia often means managing a complex mix of symptoms, including widespread pain, fatigue, sleep disturbances, cognitive difficulties, and heightened sensitivity to physical and environmental triggers. Because these symptoms fluctuate and affect multiple…