There is short-term insomnia for many people. This frequent sleep disturbance can make sleeping and sleeping until we wake up. Even if the amount of sleep required varies between people, at least seven hours of…
Chronic Awareness
Raise awareness about chronic illnesses by understanding their impact, symptoms, and the importance of support and education.
The Transformation of Mental Health Care Online Therapy is Here. But is it going to?
Face it, inaccessible therapy. Most of those Americans consider it too expensive or hard to get while there is a request for mental health about half of Americans surveyed in 2018 considered or received treatment.…
The Top 7 Benefits of Sports that are Helpful in Mental Life
Understanding Mental Health You do know that your physical health benefits from sports. But more good news is available. Evidence has also shown in recent years that your mental health could benefit from participation in…
Symptom of Mental Illness Getting Worst if You Are having Excessive Daydreaming
My daydreams took a dark turn when my mental health began to play. “They’re not just you” are a column by Sian Ferguson, a journalist in mental health. The column focuses on discussing the lesser…
Why Do You Never Hesitate to Have a Day for Mental Health
It’s common to take a sick day for your physical health but taking the time off from work is a gray area. Many companies have mental health policies or personal days, but it can still…
Stress-Induced Asthma is Critical Its Important to Know About it
Understanding Stress-Induced Asthma Asthma caused by stress is stress-induced asthma. Asthma is a chronic disease of the pulmonary system. The airways of persons suffering from this condition become inflamed, tight and secreted. It’s not easy…
Acute Stress Disorder is the Wildest Form of Stress
By: Researcher Taymur Understanding Acute Stress Disorder Therefore you can develop an anxiety disorder called Acute Stress Disorder (ASD) within weeks after a traumatic event. Because typically, ASD occurs a traumatic event within one month.…
Check Some Emotional Signs That Happen by Too Much Stress
By: Researcher Taymur Understanding Emotional Stress Stress is all too common for many of us, defined as emotional tension or mental stress. Because the average stress level for adults in the United States in 2015…
The Most Worrying 10 Symptoms and Signs of Feeling Too Much Stress
By: Researcher Taymur Stress is defined as an unfavorable condition of mental or emotional strain. Most people deal with stress at one point or another. Interestingly, one study found that 33% of adults experienced high…
What Is a Thyroid-Stimulating Hormone Test?
By: Researcher Taymur The level of TSH in the blood is determined by a thyroid stimulating hormone (TSH) test. It is responsible for regulating the quantity of thyroid released hormones. However the thyroid is a…