The biggest lesson I have learned from my experience with elimination diets is that food can help and hurt your body. For so many years I have used food to fulfill my emotional needs. I…
Chronic Fatigue Syndrome
A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
How To Re-Create Your Life After A Fibromyalgia Diagnosis
We talk a lot about how fibromyalgia affects women, but did you know than men can have it too? I want to introduce you to Ted Hutchinson, That Gaming Dad! We had a really good…
The Weight of Fibromyalgia on My Body and Soul
Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because…
Secret Weapons For Fighting Fibromyalgia
You don’t live with chronic symptoms such as pain, fatigue, brain fog, insomnia and the like for over 15 years and not develop any tricks. For my teenage and early adult years my symptoms were…
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around…
How I Let A Pandemic & Fibromyalgia Break Me and How I Fixed It
It has been awhile since I sat down to write. Life has been overwhelming, wouldn’t you agree? I’ve been contemplating my place in the world and what I want that place to look like. I’ve…
College Student With Fibromyalgia? Here Is How To Stay Organized.
At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
The ‘legalization of cannabis in the UK’ for chronic illness
By: Dr. Alexa James The cross-party MPs had predicted on a Canadian exploratory expedition that cannabis use would be fully legalized in the UK within five or ten years. In 2018, Canada is the first…
Check These 9 Possible Causes of Dizziness and Fatigue
Understanding Dizziness and Fatigue Dizziness is a word describing the sensation of spinning while off-balance. You can use these more specific terms to explain to your doctor exactly how you feel: You can feel dizzy…
What’s the Causing of My Fatigue and Nausea is Full of List?
Understanding Fatigue and Nausea Fatigue is a condition that is a combined feeling of sleepiness and energy drainage. It can range from chronic to acute. Fatigue can be a long-term occurrence for some people, affecting…