How Emotional Therapy Can Benefit Fibromyalgia
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How Emotional Therapy Can Benefit Fibromyalgia

I had the great pleasure of meeting Amanda from Imagine Life Therapy on Instagram. As you all know, my subject matter has been focusing on mental health and how it affects our chronic illness. You can go back and read the start of the series called Fibromyalgia & Mental Health. So, I was wondering how emotional therapy could benefit fibromyalgia, if at all. I am so excited to share this interview with you. I hope…

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Vicki’s Story An Example of Trauma and Fibromyalgia
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Vicki’s Story An Example of Trauma and Fibromyalgia

This is a guest post from a fellow Fibromyalgia Warrior. Vicki tells us her journey with her mental health issues. In addition, we learn how hard it is to get diagnosed when you have fibromyalgia and then get appropriate treatment. Vicki tells us how the trauma in her life has exasperated her fibromyalgia and other ailments. Vicki’s Road to fibromyalgia diagnosis I was diagnosed almost a year and a half ago; after a year and…

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The Surprise I Didn’t Expect from The Whole30 Diet
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The Surprise I Didn’t Expect from The Whole30 Diet

I have several chronic illnesses and have tried many different treatment options to improve my symptoms for all of them. My illnesses include: fibromyalgia, arthritis, endometriosis, hypopituitarism, pituitary adenoma, irritable bowel syndrome, rashes, restless leg syndrome and I think that is it, but I could be forgetting something. The medications that I have taken for these illnesses have caused me greater side effects than benefits. That is what led me to a holistic doctor and…

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Fibromyalgia & Doctors: An Open Letter To My Ex-Doctors
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Fibromyalgia & Doctors: An Open Letter To My Ex-Doctors

Have you ever had a doctor not listen to your concerns about your health? Has a doctor ever dismissed your symptoms for your existing condition, only to find out later they were unrelated? Have you ever had a doctor treat you like your illness wasn’t as bad as you were claiming it to be, especially fibromyalgia? Well, if you answered yes to any of these questions you will definitely relate to this article on fibromyalgia…

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Chronic Illness Community Support
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Chronic Illness Community Support

Since allowing myself to reach out to others almost a year ago, I have found my community. I have found my people, my tribe! I didn’t know that I needed these people in my life until they appeared. Sadly, I had closed myself off by denying my illness was a part of me. So, I write this to you today for several reasons. One is for the people who haven’t allowed others in to their…

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10 Tips On Attending Comic-Con With Fibromyalgia
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10 Tips On Attending Comic-Con With Fibromyalgia

My husband and I have been coming to San Diego Comic Con for years. Sometimes he goes without me, but I believe it’s been about 15 years. He is an art collector and recently began writing comic books as well. He is well known and really this is more like a side business for him than a hobby. It seems every year I say I’m not coming back because it is so hard on my…

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How To Power Through With A Fibromyalgia Diagnosis
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How To Power Through With A Fibromyalgia Diagnosis

Meet Hilary Neumann! She has lived with Fibromyalgia and several other diagnoses for many years. In the video below she tells her story of how she handles living with fibromyalgia. Her strength and determination to live her best life has shown me how to power through when living with a fibromyalgia diagnosis. Listen to her story below: Different Fibromyalgia Treatments Hilary has lived with fibromyalgia for twenty years and has tried many different treatments. Today,…

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Finding The Humor In Fibromyalgia
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Finding The Humor In Fibromyalgia

Meet Jessica Hooten, she is a fibromyalgia warrior who chooses to find the silver lining about her diagnosis. In this video she tells us all about how she was diagnosed with fibromyalgia, treatments she has tried and how she handles getting through each day. Secret: She does it by finding the humor in fibromyalgia. Search For A Fibromyalgia Doctor Jessica, like many of us has had sleep issues. She has been to a rheumatologist and…

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How To Express Gratitude When You Live In Constant Pain
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How To Express Gratitude When You Live In Constant Pain

Living in constant pain can make a person lose hope. Not everyone can understand how much harder regular tasks can be when you have a chronic illness like fibromyalgia. I recently found myself in a vicious cycle of feeling sorry for myself. So, I did some reading and found some ways to find happiness and guess what? Expressing gratitude is a big way to find happiness. Of course, I have to share what I have…

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Improving Fibromyalgia Symptoms With An Elimination Diet
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Improving Fibromyalgia Symptoms With An Elimination Diet

The biggest lesson I have learned from my experience with elimination diets is that food can help and hurt your body. For so many years I have used food to fulfill my emotional needs. I should have realized how vital food is for my body as well. Although, I don’t claim to have a cure for fibromyalgia. I do however have some tips on improving fibromyalgia symptoms with an elimination diet. What Is The Purpose…

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