Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may … How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?Read more
Arthritis
A comprehensive guide to Arthritis, exploring its symptoms, types, causes, and effective treatment options to manage joint pain and improve mobility.
Chronic fatigue treatments and complementary therapies that can help
Chronic fatigue syndrome (CFS) is a complex condition that goes by many names, such as chronic … Chronic fatigue treatments and complementary therapies that can helpRead more
What you should know about depression and back pain?
Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50% of … What you should know about depression and back pain?Read more
The power of positive thinking for pain patients
Self-affirmation is the practice of expressing positivity about yourself. It can be stated aloud, said in … The power of positive thinking for pain patientsRead more
What are the major causes of hip and leg pain?
Hip and leg pain is a broad category of conditions that can range from acute soreness … What are the major causes of hip and leg pain?Read more
How to avoid common sleep deprivation effects with chronic pain?
How many times have you rolled around in bed wondering why you are still awake? It … How to avoid common sleep deprivation effects with chronic pain?Read more
How can active release technique manage pain?
A powerful hands-on therapy known as Active Release Techniques (ART) works deep within the body to … How can active release technique manage pain?Read more
What is plantar fasciitis? Symptoms, prevention, and treatment
Plantar fasciitis affects one in ten adults in their lifetime. The plantar fascia is a thick tissue … What is plantar fasciitis? Symptoms, prevention, and treatmentRead more
How can I remember to take my medication?
If you’ve ever had any sort of health issues, you probably know what it’s like to … How can I remember to take my medication?Read more
How chiropractic works and can help you find pain relief?
Chiropractors may best be associated with spinal adjustments and the popping sound that many people’s bodies … How chiropractic works and can help you find pain relief?Read more