To Everyone Who Lives Pain-Free, From a Girl With Chronic Pain
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To Everyone Who Lives Pain-Free, From a Girl With Chronic Pain

I didn’t ask for this and believe me, I don’t want it. I know you roll your eyes, even when you try and hide it. I know you think I’m exaggerating or being dramatic. But this is something I wouldn’t wish on anyone. You’re used to seeing me work and cook, clean, walk, go shopping, and even out with friends. I don’t often complain because if I complained every time I was in pain, I…

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To the Man Who Stayed When My Health Declined and I Told Him to Run
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To the Man Who Stayed When My Health Declined and I Told Him to Run

To the man who stayed in my life when I asked him to leave. And today we are together since 18 years of marriage. I really don’t know how that happened. Sometimes it feels like we are the same as we were 25 years old. Sometimes it feels like we are like a team that unifies together. But today, since these 18 years we stand by in front of family and friends and made a…

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Chronic Pain and the Shapes It Can Take
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Chronic Pain and the Shapes It Can Take

The pain that remains consistent for almost three to six months is commonly known as chronic pain. This is a very common pain. Chronic pain affects millions of people every year. The pain affects various parts of the body like joints, head, back, or shoulders. The pain can have various patterns; sometimes a person can have various shapes of the pain and at times the pain exists in a similar manner. This random pattern makes it…

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Trazodone’s treatments benefits and risks
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Trazodone’s treatments benefits and risks

Trazodone It is an anti-depressant that helps in regulating serotonin production and reuptake. This medication helps in an uplifting mood, counteracts pain, and restores normal sleep patterns by increasing the concentration of usable serotonin. Both depression and anxiety symptoms are alleviated by this medicine. Its role in treating fibromyalgia Researchers show that trazodone helps in improving cognitive rationality and functioning, enhancing the quality of sleep, and reducing the symptoms of depression and anxiety. Of course,…

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How can deep tissue laser therapy work for you?
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How can deep tissue laser therapy work for you?

Fibromyalgia is a mystery that consists of a lot of symptoms and it seems like it is impossible to solve this mystery, especially when researchers haven’t found the root cause and cure of this illness. There are a lot of doctors who do not admit this syndrome existence. It is true that people who are having this syndrome have to live their life with this syndrome. We cannot stop the occurrence of fibromyalgia till now.…

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How much similar do Arthritis and Fibromyalgia are?
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How much similar do Arthritis and Fibromyalgia are?

Arthritis is considered one of the most common diseases related to bones. The statistic shows that more than 50 million Americans in the US suffer from some form of arthritis. Yet, this disease is somehow, still a mystery. Like arthritis, fibromyalgia is not so common but around 5 million Americans are suffering from it. But fibromyalgia is so much similar to arthritis that it gets difficult to diagnose fibromyalgia. Fibromyalgia and arthritis both are mysterious…

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How to start with meditation for pain relief?
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How to start with meditation for pain relief?

Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t something that is widely accepted in the Western world as medically beneficial. If you ask around, many people will regale you with imagery from monks isolated on high stony peaks to their experiences in the local yoga studio. This wide range paints an interesting picture about the practice of meditation, but not a very clear one. But, for chronic pain…

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5 of the most common musculoskeletal leg pain causes
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5 of the most common musculoskeletal leg pain causes

Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of your discomfort. Although this type of pain most frequently develops in the lower back, pain in the leg, hip, knee, or ankle is also common. Musculoskeletal leg pain causes vary from patient to patient. They can range from serious physical disorders to more benign stresses from…

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What’s the impact of stress on pain levels?
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What’s the impact of stress on pain levels?

Stress is a complex, natural response to a perceived dangerous threat. When we feel stress, our bodies release extra adrenaline and cortisol, giving us the temporary ability to move faster, to think more quickly, and to react instinctively. When the threat goes away, our bodies return to a neutral state. This response is healthy and helpful. Chronic stress, on the other hand, can lead to huge changes in the body, including higher levels of pain.…

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The basics of osteoporosis prevention you should know
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The basics of osteoporosis prevention you should know

Bones are living tissue and, because of this, the body is constantly absorbing and replacing minerals from bones. When the body begins to absorb minerals faster than it can replace them, bone density decreases. This decrease in bone density can lead to osteoporosis, which literally means “porous bone.” Here’s what you should know about osteoporosis prevention and early detection. What is osteoporosis?  Osteoporosis causes bones to become brittle, which means that there is a greatly increased…

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