The verdict is in: tech neck is real, and it could be causing you tremendous pain. … 10 of the best yoga poses for neck pain reliefRead more
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Do I Have Hip Tendonitis? Its causes and eight treatment approaches
There are many causes and forms of hip pain. One hip pain cause is tendonitis (also … Do I Have Hip Tendonitis? Its causes and eight treatment approachesRead more
What Is Foraminal Stenosis? Causes, Symptoms, And Treatments
Back pain is, unfortunately, a very common condition. According to NIH, lower back pain alone afflicts … What Is Foraminal Stenosis? Causes, Symptoms, And TreatmentsRead more
For seniors and those with limited mobility use chair yoga
Part of getting older is a gradual slowing down. Far from the frantic pace of youth … For seniors and those with limited mobility use chair yogaRead more
How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?
Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may … How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?Read more
What Is Spondylolisthesis? Its causes and treatments
Lower back pain can take a toll on your entire body. This particular health concern is … What Is Spondylolisthesis? Its causes and treatmentsRead more
How to prevent a headache from computer use?
When we switch our computer on in the morning, we are usually greeted by a beautiful … How to prevent a headache from computer use?Read more
Chronic fatigue treatments and complementary therapies that can help
Chronic fatigue syndrome (CFS) is a complex condition that goes by many names, such as chronic … Chronic fatigue treatments and complementary therapies that can helpRead more
10 ways to better manage your fibro fog
Fibromyalgia is a set of symptoms characterized by widespread pain, but the disorder brings with it a … 10 ways to better manage your fibro fogRead more
What you should know about depression and back pain?
Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50% of … What you should know about depression and back pain?Read more