An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
How I Found Rest in the Storm of Trauma and Fibromyalgia When trauma and fibromyalgia coexist, it feels like living through a storm that never fully passes. The body aches with a pain that defies explanation, while the mind replays moments that hurt just as much. For a long time, rest seemed impossible. Not sleep, not silence, not even stillness—true rest. The kind that touches your soul and whispers that you’re safe now. It took…
Behind the Brave Face of Someone With a Fibromyalgia Pain There’s a smile that doesn’t reach the eyes. A “fine” said too quickly. A nod in the middle of a conversation even when the mind is foggy and the body aches in silence. This is the brave face worn by someone living with fibromyalgia pain. To the outside world, they may look okay—maybe even vibrant on the good days. But what’s hidden beneath that surface…
When I first heard the words “You have fibromyalgia,” I froze. It wasn’t relief. It wasn’t clarity, It was confusion, anger, and disbelief all rolled into one. For months, even years, I had been trying to figure out why I felt so exhausted, why my body ached in ways I couldn’t explain, and why I just didn’t feel like myself anymore. But somehow, hearing a name for it didn’t bring comfort—it brought conflict. This is…
For a while, I thought I had things under control. My days were lighter, the pain more manageable, and the fog in my mind had begun to clear. I dared to believe that maybe, just maybe, I was moving past the worst of fibromyalgia. But then, without warning, the pain came back. Fiercer. Deeper. Unshakable. This is what happened when my fibromyalgia pain returned and the truth it forced me to face. The False Sense…
Fibromyalgia is a complex and often misunderstood condition, marked by chronic pain, fatigue, brain fog, and a host of other life-disrupting symptoms. But among the most damaging experiences people with fibromyalgia face isn’t just the illness itself—it’s the perception that they are lazy. This “laziness myth” is one of the most persistent and hurtful misconceptions surrounding fibromyalgia, and it has consequences that go far beyond hurt feelings. Where the Myth Begins The roots of the…
For decades, the healthcare system has been failing women in ways that are often invisible until it’s too late. Among the most serious and overlooked issues is the alarming misdiagnosis rate women continue to face. From delayed treatments to outright dismissal of symptoms, this problem is more than a clinical error—it’s a systemic issue that affects the lives, health, and dignity of countless women. The Uncomfortable Truth Behind Misdiagnoses When a woman walks into a…
When I was first diagnosed with fibromyalgia, the future felt small. Everything I had planned suddenly seemed out of reach. Travel, work, hobbies, spontaneity—all of it felt threatened by a body that no longer responded the way it used to. But over time, I learned that life with fibromyalgia doesn’t have to be limited. It just has to be lived differently. This is my story of living the biggest life I can with fibromyalgia and…
Some wounds don’t bleed. They don’t show up on skin or in scans. They live beneath the surface, in silence and shame. For many survivors of trauma, one of the hardest, most unspoken struggles is the fractured relationship with their own body. This is mine. Because of trauma, I often hate my body. And that’s not a metaphor. It’s a fact I’ve had to face, over and over again. The Body Becomes a Battlefield Trauma…
Waiting is something most people dislike. Waiting in traffic, Waiting in line, Waiting for life to pick up speed. But for those living with chronic illness—especially fibromyalgia—waiting becomes a central part of existence. It’s not a pause before the action. It is the action. What living with fibromyalgia taught me about waiting has shaped the way I see time, purpose, and even myself. The Wait for a Diagnosis Before I could even begin to live…
To my friends and family who don’t have fibromyalgia, I know it’s hard to understand what I go through. I know there are days when I seem distant, fragile, or completely different from the person you used to know. And while I’ve tried to explain, I realize that chronic illness can be difficult to truly grasp unless you’re living it. So I’m writing this not to make you feel sorry for me, but to invite…