Fibromyalgia Fibromyalgia Community

How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?

Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may be easier said than done if you are experiencing nocturnal back pain. Chronic middle…

chronicillness April 9, 2023

Chronic Pain Fibromyalgia Fibromyalgia Pain

What Is Spondylolisthesis? Its causes and treatments

Lower back pain can take a toll on your entire body. This particular health concern is reported among men and women equally, affecting about 80% of people at some point…

chronicillness April 8, 2023

Chronic Pain Fibromyalgia Fibromyalgia Flares

How to prevent a headache from computer use?

When we switch our computer on in the morning, we are usually greeted by a beautiful screensaver. Maybe it is a vacation snapshot, a picture of the kids, or a…

chronicillness April 7, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

Chronic fatigue treatments and complementary therapies that can help

Chronic fatigue syndrome (CFS) is a complex condition that goes by many names, such as chronic fatigue immune dysfunction and myalgic encephalomyelitis. It is characterized by extreme fatigue or tiredness…

chronicillness April 6, 2023

Fibromyalgia Fibromyalgia Awareness Fibromyalgia Conditions

10 ways to better manage your fibro fog

Fibromyalgia is a set of symptoms characterized by widespread pain, but the disorder brings with it a signature symptom known as fibro fog. Fibro fog affects cognitive function, leading to feelings of…

chronicillness April 4, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

What you should know about depression and back pain?

Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50% of people with chronic pain also have depression. It seems that one particular pair of…

chronicillness April 3, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

The power of positive thinking for pain patients

Self-affirmation is the practice of expressing positivity about yourself. It can be stated aloud, said in your head, or written down. While some may scoff or assume that it’s pointless,…

chronicillness April 2, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

What are the major causes of hip and leg pain?

Hip and leg pain is a broad category of conditions that can range from acute soreness due to a minor injury to long-term chronic pain that can be the result…

chronicillness April 1, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

How to avoid common sleep deprivation effects with chronic pain?

How many times have you rolled around in bed wondering why you are still awake? It is never fun to go through the next day exhausted, but that could be…

chronicillness March 31, 2023

Arthritis Chronic Fatigue Syndrome Chronic Pain

How can active release technique manage pain?

A powerful hands-on therapy known as Active Release Techniques (ART) works deep within the body to reduce pain resulting from injury or overuse. Here’s how active release technique works, how…

chronicillness March 30, 2023