If you’ve had sciatica leg pain, you know it can be miserable—shooting pain in your leg and sometimes tingling, weakness, or numbness. Sciatica pain starts when something in your body, often a herniated disk, is pressing on the sciatic nerve, which runs from the lower back down the back of your legs. The good news is that most people with sciatica start to feel better within a few weeks. For some, though, the pain continues for a year or longer.…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
New Chronic Pain Treatments Help the Whole Person
Women who live with chronic pain seek relief through all kinds of treatments, from acupuncture to physical therapy, medication to psychology. But in recent years, researchers have proven a multidisciplinary approach to chronic pain management can offer substantial and sustained pain relief. Even if you have explored multiple treatment modalities, you likely haven’t experienced a true multidisciplinary pain management program. That’s because they are few and far between. These complex team-driven programs require resources typically…
Coping with Whole Body Pain
It’s bad enough to have a headache or backache. But when literally everything seems to hurt, you’re truly miserable. You can have trouble getting through simple daily activities and may find it hard to get a good night’s sleep. That can make the pain even worse. The good news is that whole-body pain relief is possible. The first step is finding out what is causing your pain. There are at least 20 different issues that can cause total…
Why I’m Talking About My Chronic Pain and Why You Should Too
As a physical therapist, my job is to assist my patients to move better, get stronger, and most often to reduce their pain. This is an important, gratifying, and yet often challenging profession. This is in part due to my own daily chronic pain that is primarily in my low back and tailbone. I have been in some level of pain constantly for the past ten years. Click Here to Visit the Store and find…
Smart Steps for Healthy Feet
Are your feet something you think about only when they hurt? Simple steps can protect them from common problems, some of which are hard to get rid of. READ: The Ways to Treat Your Feet Right The first step is to wear shoes, such as water slip-ons, in moist environments like indoor swimming pools and communal showers at the gym. Damp areas allow bacteria and viruses to thrive, and walking barefoot makes you more susceptible…
The 7 Most Common Types of Neck Injury
If your car was rear-ended two days ago, and you wake up with neck pain, the cause is obvious: you’re likely suffering from whiplash. Other times the cause of your neck injury can be more mysterious. Sometimes you wake up with a “crick” in your neck and have no idea why. Understanding the cause of your neck pain is the first step in figuring out how to treat it. Here are some of the most…
Managing Fibromyalgia
Q: In addition to medication, how can I manage my fibromyalgia? A: Medications may be necessary to manage your fibromyalgia, but there also are a number of day-to-day strategies for coping with the disease. Your psychological outlook is important, with studies finding benefits from cognitive therapy for women with fibromyalgia. Specifically, studies find, negative thinking increases stress and affects your perception of pain, so learning to minimize and control these thoughts can improve your symptoms.…
Your Body in Extreme Heat
Everyone who has survived a summer in the United States knows that temperatures can easily exceed 100 degrees. Natives may brush it off saying “at least it’s a dry heat,” but extreme heat actually has a negative impact on the body if you’re not careful. In fact, some studies have even linked heat to chronic pain conditions! When the body heats up due to exercise or external conditions, the natural response is to sweat so…
Health Tip: Symptoms That May Indicate Fibromyalgia
Fibromyalgia is characterized by body aches and pains, and “tender points” that are painful to the touch. The chronicillness.co website mentions these other typical symptoms of fibromyalgia: For More Information Related to Fibromyalgia Visit below sites: References: Join Our Whatsapp Fibromyalgia Community Click here to Join Our Whatsapp Community Official Fibromyalgia Blogs Click here to Get the latest Fibromyalgia Updates Fibromyalgia Stores Click here to Visit Fibromyalgia Store
Can Coffee Cause Arthritis?
There are a number of risk factors associated with developing rheumatoid arthritis. You are more likely to develop the condition if you are a woman between the ages of 40 and 60, smoke, have a family history of rheumatoid arthritis, or are clinically obese. Of course, none of these factors guarantee a future diagnosis, but they do increase your risk of developing the condition. However, many patients with Chronicillness.co Site of the United States wonders…