Nagging Low Back Pain? Try Mindfulness
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Nagging Low Back Pain? Try Mindfulness

Almost no one is immune to occasional low back pain. But when it’s chronic, when simple movement seems impossible, it can keep you from enjoying life. And painkillers aren’t always the answer. Why not try meditation rather than medication? Research has shown that mind-body practices can help. These include yoga and cognitive behavioral therapy, or CBT, which teaches you how to change certain thoughts and behaviors, which are factors involved in sensing pain. Click Here…

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What Is Bone Cement and How Is It Used?
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What Is Bone Cement and How Is It Used?

Bone cement is a tool used by our physicians to create an internal cast that stabilizes fractured vertebrae. It does not look like the wet cement you may see on the street at first. In fact, it starts out as a fine powder composed of methyl methacrylate. Methyl methacrylate is most commonly used as bone cement, but it can also be used to make resin (filling for your teeth) or some plastics. A physician mixes…

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Text Neck Is a Real Thing
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Text Neck Is a Real Thing

Your cellphone puts the world at your fingertips, but it can wreak havoc with your neck. There’s even a name for the pain you get when looking down at your screen — “text neck” — and it can cause problems along the entire length of your spine. Bending your head forward multiplies the amount of weight your neck muscles need to support. Normally your neck supports the 10 pounds that your head weighs, but when…

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Urgent Care for After-Hours Treatment
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Urgent Care for After-Hours Treatment

You may have dealt with a situation like this one before: pain flaring up in the middle of the night with no access to a Chronic illness of United States facility. Or, maybe you’ve experienced a situation like this: forgetting to refill your prescription(s) and being faced with no medication until your next appointment. Our physicians understand how frustrating these scenarios can be, which is why they are educating patients about ways to prevent or…

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Don’t Let Arthritis Pain Stop You From Exercising
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Don’t Let Arthritis Pain Stop You From Exercising

Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is a joint disease that affects about 27 million Americans — most often in the knees and hips, but also in the lower back and neck. Doctors describe it as a degenerative disease — meaning the joint has worn down. Usually that’s from simple wear-and-tear over…

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Do ‘Cures’ for Knee Pain From Stem Cell Clinics Work?
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Do ‘Cures’ for Knee Pain From Stem Cell Clinics Work?

Stem cell clinics are charging big money for knee arthritis “cures” and making extravagant claims about their therapies, a new study contends. A same-day injection for one knee costs thousands of dollars at these centers, according to a consumer survey taken of clinics across the United States. Learn More: The Solution for Aching Knees People are paying that kind of cash because two-thirds of stem cell clinics promise that their treatments work 80 to 100…

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Do Over-the-Counter Painkillers Alter Emotions, Reasoning?
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Do Over-the-Counter Painkillers Alter Emotions, Reasoning?

Sure, an over-the-counter painkiller like Tylenol or Advil can help ease aches and pains, but could it mess with your thoughts and emotions, too? That’s the finding from a new review of recently published studies. The studies focused on how nonprescription painkillers might temporarily alter emotions such as empathy or even a person’s reasoning skills. Click Here to Visit the Store and find Much More…. “In many ways, the reviewed findings are alarming,” said a…

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Electrical Pulses May Ease Lower Back Pain
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Electrical Pulses May Ease Lower Back Pain

A new treatment that aims electrical pulses at irritated nerves around the spinal cord appears effective at relieving chronic lower back pain and sciatica, a preliminary study suggests. The minimally invasive procedure, called image-guided pulsed radiofrequency, eased lingering pain in 80 percent of 10 patients after a single 10-minute treatment. Ninety percent were able to avoid surgery. “Given the very low risk profile of this technique, patients suffering herniated disc and nerve root compression symptoms…

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Pain Relief for Achy Joints
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Pain Relief for Achy Joints

Getting older certainly has its perks, but the reality is that aging can take its toll on many of us, despite our efforts to get out there and stay active—especially as the cold weather sets in. No, it wasn’t an exaggeration when your mother/father/grandmother or someone else rubbed their knee/elbow/back, winced and muttered, “I can feel a storm coming on.” Yes, there is evidence that shows a link between weather changes and chronic pain, especially…

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Lady Gaga’s Fibromyalgia Puts Illness in the Spotlight
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Lady Gaga’s Fibromyalgia Puts Illness in the Spotlight

Earlier this month, superstar Lady Gaga took to social media to announce that she has long struggled with fibromyalgia. The news has put the painful and poorly understood illness center stage. Just this week, the singer announced on Twitter that she’s postponing the European leg of her 2017 “Joanne” concert tour due to what she described as fibromyalgia-related “trauma and chronic pain.” Gaga hasn’t offered up details of her condition, although it comes just before…

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