Neurontin and its newer more potent version, Fibromyalgia pain relief drug Lyrica, are widely used for off-label indications that are an outright flagrant danger to the public. These blockbuster drugs were approved for use even…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
15 fibromyalgia clothing choices you can make to prevent pain
The condition can make it difficult to complete basic everyday tasks. Sometimes just getting dressed and out the door is too much, taking up the limited amount of “spoons” you have available to you. If…
Is Fibromyalgia A Disability, Social Security, Long-Term Disability & More?
Living with fibromyalgia can make every day a challenge. Chronic pain and severe exhaustion are the two most common symptoms. However, people who suffer from the condition often experience other symptoms, like depression, headaches, memory…
5 of the most common musculoskeletal leg pain causes
Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of your discomfort. Although this type of…
What’s the impact of stress on pain levels?
Stress is a complex, natural response to a perceived dangerous threat. When we feel stress, our bodies release extra adrenaline and cortisol, giving us the temporary ability to move faster, to think more quickly, and…
The basics of osteoporosis prevention you should know
Bones are living tissue and, because of this, the body is constantly absorbing and replacing minerals from bones. When the body begins to absorb minerals faster than it can replace them, bone density decreases. This…
When to take supplements for depression, fatigue, and more
Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. Often, we can avoid taking supplements by making some lifestyle modifications. For some people, though, with their doctor’s approval,…
What is gua sha and could it help me manage my pain?
The surface of the body, usually on the back and neck. Here’s what you should know about this technique and what others have said about its use in pain management. What is gua sha? Gua…
Here’s how sleep and pain are connected (and 10 ways to improve your sleep!) 
Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase your risk of a variety of medical conditions, including increased pain. It might be surprising to hear that sleep…
16 stretches for lower back pain you can do at work or at home
When experiencing lower back pain, exercise is often the number one prescription for both treatment and prevention. While some lower back pain exercises focus on stretching and lengthening, others look at strengthening the muscles of the…