An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Anyone with chronic pain knows that there are certain things that will make the pain flare-up. Those who have fibromyalgia are particularly vulnerable to this, as there are a lot of things they can’t do. Sleeping becomes increasingly difficult, as it is painful to lay down and sleep. Going out and tending to the garden becomes out of the question, as leaning over is too painful. The same thing goes for the clothing you wear. Likely,…
1. Vitamin deficiencies Cause Of Fibromyalgia Magnesium, vitamin D, and B12 deficiency are the most common vitamin deficiencies I see in those who have been diagnosed with fibromyalgia. I’ve had several patients completely reverse their fibromyalgia symptoms with magnesium alone. The best way to measure magnesium is a red blood cell (RBC) magnesium level, which can be tested through any conventional lab. 2. Gluten intolerance Gluten has been liked to more than 55 diseases and…
Action Steps to get Fibromyalgia Pain relief Here are the best action steps to get started with on your journey to get fibromyalgia pain relief. 1) Use Anti-Oxidant Rich Herbs: Add turmeric, ginger, oregano, garlic, basil, thyme, and rosemary to as many dishes as possible and drink organic herbal teas on a regular basis. you can get fibromyalgia Pain relief by using anti-oxidant herbs. 2) Change Your Diet: Follow an Anti-Inflammatory nutrition plan here and consider the auto-immune diet and/or the…
In a recent post regarding the use of medical marijuana for Treating Fibromyalgia symptoms, comments were made regarding the helpfulness of a similar product called CBD oil (cannabidiol). What exactly is CBD oil for Treating Fibromyalgia and is it the same as medical-grade marijuana? What exactly can it do for fibromyalgia? Is It Legal? The first thing you should know about CBD oil is that it is completely legal in the United States as long as…
Patients with Fibromyalgia Disease may have reduced volume of the olfactory bulb, a key structure in how we perceive and distinguish smell, a study found. That finding may help explain why some patients report impairments in olfactory perception. The study, “Decreased olfactory bulb volumes in patients with Fibromyalgia Disease,” was published in the journal Clinical Rheumatology. Olfactory perception, including being able to identify and distinguish different types of odors, is a feature often reported to…
Fibromyalgia Pain: Non-steroidal anti-inflammatory drugs (NSAIDs) can be helpful, especially when used for inflammation that comes from traumatic injuries (sprains, strains, accidents, etc.). Help For Fibromyalgia Sufferer They can also be effective in relieving pain and inflammation associated with chronic pain syndromes including all forms of arthritis and some cases of Fibromyalgia Pain. However, long-term use of these medications can cause a host of unwanted side effects, and NSAIDs do not actually correct the cause of pain.…
When you are first told that the pain and tiredness that you have is due to having fibromyalgia, it can be devastating. You are going to find that this new diagnosis could mean that you have to change the way in which you live your life. Everything that you do, even the most mundane of activities, can make a difference in how you feel later. Even a shower could be something that causes more pain…
Osteoarthritis is the most common musculoskeletal condition, followed by fibromyalgia. More often than not, fibromyalgia is misunderstood and misdiagnosed. Characteristics of this disorder/condition include muscle and joint pain/tingling, fatigue, and many other symptoms. Quite often, individuals who have fibromyalgia also experience social isolation and depression. Many also experience both swelling and fibromyalgia. Fibromyalgia is very difficult to diagnose. The main reason for this is that the symptoms of fibromyalgia are often in line with the symptoms…
It is a chronic condition that renders sufferers so sensitive that even the lightest touch triggers waves of excruciating pain. Fibromyalgia is thought to affect up to a million Britons, commonly women over 40, and experts have likened the debilitating sensations to ‘death by a thousand needles’. Other symptoms include lack of concentration, memory loss, headaches, and muscle stiffness. And for a long time, there were little doctors could do to help quell the agony.…
A leg cramp is a pain that comes from a muscle in the leg. It is due to a muscle spasm which is when a muscle contracts too hard. It usually occurs in one of the calf muscles, below and behind a knee, but painful spasms can occur in the ankles, shins, and quads (the big muscles of the thigh). The small muscles of the feet are sometimes affected, usually starting with curling your toes…